Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Alune, unt de migdale, simplu, cu adaos de sare
    Informatii nutritionale

    Categoria: Nuci, alune, seminte si produse similare
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 250


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa1 g--
    Energie633 kcal--
    Energie2648 kj--
    Proteine15,08 g--
    Total lipide (grasimi)59,1 g--
    Cenusa3,6 g--
    Carbohidrati, prin diferenta21,22 g--
    Fibre alimentare3,7 g--
    Total zaharuri4,9 g--
    Calciu, Ca270 mg--
    Fier, Fe3,7 mg--
    Magneziu, Mg303 mg--
    Fosfor, P523 mg--
    Potasiu, K758 mg--
    Sodiu, Na450 mg--
    Zinc, Zn3,05 mg--
    Cupru, Cu0,9 mg--
    Mangan, Mn2,354 mg--
    Seleniu, Se4,9 mcg--
    Vitamina C, total acid ascorbic0,7 mg--
    Tiamina, Vitamina B10,133 mg--
    Riboflavina (Vitamina B2)0,611 mg--
    Niacina2,875 mg--
    Acid pantothenic0,259 mg--
    Vitamina B-60,076 mg--
    Total folati65 mcg--
    Acid folic---
    Folate, food65 mcg--
    Folati, DFE65 mcg_DFE--
    Colina (total)52,1 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI1 IU--
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)26 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati5,602 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,005 g--
    Acizi grasi saturati 14:00,337 g--
    Acizi grasi saturati 16:03,911 g--
    Acizi grasi saturati 18:01,156 g--
    Acizi grasi, total mononesaturati38,374 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,344 g--
    Acizi grasi mononesaturati 18:1 nediferentiati37,665 g--
    Acizi grasi mononesaturati 20:10,056 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati12,402 g--
    Acizi grasi polinesaturati 18:2 nediferentiati11,879 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,423 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,271 g--
    Threonina0,559 g--
    Izoleucina0,655 g--
    Leucina1,174 g--
    Lizina0,504 g--
    Methionina0,172 g--
    Cistina0,271 g--
    Fenilalanina0,842 g--
    Tirozina0,533 g--
    Valina0,778 g--
    Arginina1,887 g--
    Histidina0,422 g--
    Alanina0,713 g--
    Acid aspartamic1,776 g--
    Acid glutamic4,487 g--
    Glicina0,935 g--
    Prolina0,949 g--
    Serina0,681 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten1 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina1 mcg--