Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Antreuri, filé de peste, in aluat sau dat prin pesmet, si prajit
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 91


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa53,57 g--
    Energie232 kcal--
    Energie971 kj--
    Proteine14,66 g--
    Total lipide (grasimi)12,29 g--
    Cenusa2,51 g--
    Carbohidrati, prin diferenta16,97 g--
    Fibre alimentare0,5 g--
    Calciu, Ca18 mg--
    Fier, Fe2,11 mg--
    Magneziu, Mg24 mg--
    Fosfor, P171 mg--
    Potasiu, K320 mg--
    Sodiu, Na532 mg--
    Zinc, Zn0,44 mg--
    Cupru, Cu0,045 mg--
    Mangan, Mn0,185 mg--
    Seleniu, Se9,1 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,109 mg--
    Riboflavina (Vitamina B2)0,106 mg--
    Niacina2,102 mg--
    Acid pantothenic0,199 mg--
    Vitamina B-60,102 mg--
    Total folati17 mcg--
    Acid folic4 mcg--
    Folate, food13 mcg--
    Folati, DFE20 mcg_DFE--
    Vitamina B-121,11 mcg--
    Vitamina A, UI38 IU--
    Vitamina A, RAE11 mcg_RAE--
    Retinol11 mcg--
    Acizi grasi, total saturati2,82 g--
    Acizi grasi saturati 14:00,13 g--
    Acizi grasi saturati 16:02,26 g--
    Acizi grasi saturati 18:00,43 g--
    Acizi grasi, total mononesaturati2,58 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,58 g--
    Acizi grasi, total polinesaturati6,27 g--
    Acizi grasi polinesaturati 18:2 nediferentiati5,78 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,49 g--
    Colesterol34 mg--
    Triptofan0,168 g--
    Threonina0,626 g--
    Izoleucina0,676 g--
    Leucina1,19 g--
    Lizina1,247 g--
    Methionina0,417 g--
    Cistina0,175 g--
    Fenilalanina0,602 g--
    Tirozina0,494 g--
    Valina0,76 g--
    Arginina0,852 g--
    Histidina0,425 g--
    Alanina0,847 g--
    Acid aspartamic1,422 g--
    Acid glutamic2,514 g--
    Glicina0,688 g--
    Prolina0,664 g--
    Serina0,628 g--



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