Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Arahide, toate tipurile, prajite in ulei, fara sare
    Informatii nutritionale

    Categoria: Pastai si produse derivate
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 133


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa1,95 g--
    Energie581 kcal--
    Energie2431 kj--
    Proteine26,35 g--
    Total lipide (grasimi)49,3 g--
    Cenusa3,48 g--
    Carbohidrati, prin diferenta18,92 g--
    Fibre alimentare6,9 g--
    Total zaharuri4,16 g--
    Calciu, Ca88 mg--
    Fier, Fe1,83 mg--
    Magneziu, Mg185 mg--
    Fosfor, P517 mg--
    Potasiu, K682 mg--
    Sodiu, Na6 mg--
    Zinc, Zn6,63 mg--
    Cupru, Cu1,3 mg--
    Mangan, Mn2,062 mg--
    Seleniu, Se7,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,253 mg--
    Riboflavina (Vitamina B2)0,108 mg--
    Niacina14,277 mg--
    Acid pantothenic1,39 mg--
    Vitamina B-60,255 mg--
    Total folati126 mcg--
    Acid folic---
    Folate, food126 mcg--
    Folati, DFE126 mcg_DFE--
    Colina (total)55 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)6,91 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati6,843 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,025 g--
    Acizi grasi saturati 16:05,161 g--
    Acizi grasi saturati 18:01,101 g--
    Acizi grasi, total mononesaturati24,462 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,009 g--
    Acizi grasi mononesaturati 18:1 nediferentiati23,788 g--
    Acizi grasi mononesaturati 20:10,662 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati15,58 g--
    Acizi grasi polinesaturati 18:2 nediferentiati15,576 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,003 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,256 g--
    Threonina0,902 g--
    Izoleucina0,926 g--
    Leucina1,708 g--
    Lizina0,946 g--
    Methionina0,323 g--
    Cistina0,338 g--
    Fenilalanina1,365 g--
    Tirozina1,071 g--
    Valina1,105 g--
    Arginina3,151 g--
    Histidina0,666 g--
    Alanina1,047 g--
    Acid aspartamic3,213 g--
    Acid glutamic5,505 g--
    Glicina1,587 g--
    Prolina1,163 g--
    Serina1,298 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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