Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Branza, muenster, continut scazut de grasimi
    Informatii nutritionale

    Categoria: Produse lactate si oua
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 113


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa50,5 g--
    Energie274 kcal--
    Energie1146 kj--
    Proteine24,7 g--
    Total lipide (grasimi)17,6 g--
    Cenusa3,7 g--
    Carbohidrati, prin diferenta3,5 g--
    Fibre alimentare---
    Total zaharuri3,5 g--
    Calciu, Ca529 mg--
    Fier, Fe0,41 mg--
    Magneziu, Mg27 mg--
    Fosfor, P468 mg--
    Potasiu, K134 mg--
    Sodiu, Na600 mg--
    Zinc, Zn2,81 mg--
    Cupru, Cu0,031 mg--
    Seleniu, Se14,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,01 mg--
    Riboflavina (Vitamina B2)0,36 mg--
    Niacina0,1 mg--
    Vitamina B-60,06 mg--
    Total folati12 mcg--
    Acid folic---
    Folate, food12 mcg--
    Folati, DFE12 mcg_DFE--
    Colina (total)15,4 mg--
    Vitamina B-121,47 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI593 IU--
    Vitamina A, RAE175 mcg_RAE--
    Retinol174 mcg--
    Vitamina E (Alfa-Tocoferol)0,15 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,5 mcg--
    Acizi grasi, total saturati10,95 g--
    Acizi grasi saturati 4:00,571 g--
    Acizi grasi saturati 6:00,337 g--
    Acizi grasi saturati 8:00,197 g--
    Acizi grasi saturati 10:00,442 g--
    Acizi grasi saturati 12:00,494 g--
    Acizi grasi saturati 14:01,769 g--
    Acizi grasi saturati 16:04,622 g--
    Acizi grasi saturati 18:02,136 g--
    Acizi grasi, total mononesaturati5,09 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,394 g--
    Acizi grasi mononesaturati 18:1 nediferentiati4,421 g--
    Acizi grasi mononesaturati 20:10,265 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,65 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,397 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,257 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol63 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten8 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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