Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Carnacior afumat, porc
    Informatii nutritionale

    Categoria: Carnati si conserve de carne
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 68


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa56,49 g56,19 g57,03 g
    Energie314 kcal--
    Energie1314 kj--
    Proteine11,98 g11,54 g12,22 g
    Total lipide (grasimi)28,23 g26,74 g30,58 g
    Cenusa3,11 g2,87 g3,27 g
    Carbohidrati, prin diferenta2,1 g--
    Fibre alimentare---
    Total zaharuri0,94 g0,62 g1,23 g
    Sucroza0,24 g0,14 g0,34 g
    Glucoza (dextroza)0,7 g0,48 g0,89 g
    Fructoza---
    Lactoza---
    Maltoza---
    Galactoza---
    Calciu, Ca11 mg10 mg12 mg
    Fier, Fe0,59 mg0,55 mg0,62 mg
    Magneziu, Mg11 mg11 mg12 mg
    Fosfor, P157 mg103 mg188 mg
    Potasiu, K483 mg346 mg559 mg
    Sodiu, Na827 mg815 mg845 mg
    Zinc, Zn1,31 mg1,23 mg1,39 mg
    Cupru, Cu0,176 mg0,042 mg0,365 mg
    Mangan, Mn0,011 mg0,011 mg0,011 mg
    Seleniu, Se18,3 mcg16 mcg20 mcg
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,212 mg0,192 mg0,244 mg
    Riboflavina (Vitamina B2)0,18 mg0,148 mg0,198 mg
    Niacina2,807 mg2,68 mg2,93 mg
    Acid pantothenic0,536 mg0,472 mg0,618 mg
    Vitamina B-60,179 mg0,157 mg0,199 mg
    Total folati1 mcg-1 mcg
    Acid folic---
    Folate, food1 mcg-1 mcg
    Folati, DFE1 mcg_DFE--
    Colina (total)61,1 mg--
    Betaina1,8 mg--
    Vitamina B-120,66 mcg0,65 mcg0,68 mcg
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,25 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati9,313 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,34 g0,336 g0,343 g
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:05,804 g5,689 g5,933 g
    Acizi grasi saturati 17:00,079 g0,078 g0,081 g
    Acizi grasi saturati 18:03,045 g2,922 g3,199 g
    Acizi grasi saturati 20:00,046 g0,044 g0,047 g
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati11,212 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,565 g0,556 g0,579 g
    Acizi grasi mononesaturati 17:1---
    Acizi grasi mononesaturati 18:1 nediferentiati10,46 g10,387 g10,602 g
    Acizi grasi mononesaturati 18:1 c10,302 g10,189 g10,469 g
    Acizi grasi mononesaturati 18:1 t0,158 g0,133 g0,198 g
    Acizi grasi mononesaturati 20:10,187 g0,18 g0,192 g
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi mononesaturati 22:1 c---
    Acizi grasi, total polinesaturati3,626 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,258 g3,176 g3,36 g
    Acizi grasi polinesaturati 18:2 n-6 c,c3,185 g3,112 g3,268 g
    Acizi grasi polinesaturati 18:2 t,t0,073 g0,063 g0,092 g
    Acizi grasi polinesaturati 18:3 nediferentiati0,169 g0,159 g0,177 g
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,169 g0,159 g0,177 g
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,134 g0,132 g0,136 g
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,064 g0,064 g0,065 g
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,231 g--
    Acizi grasi, total trans-monoenoici0,158 g--
    Acizi grasi, total trans-polienoici0,073 g--
    Colesterol61 mg59 mg63 mg
    Triptofan0,216 g--
    Threonina0,929 g--
    Izoleucina0,951 g--
    Leucina1,692 g--
    Lizina1,745 g--
    Methionina0,596 g--
    Cistina0,248 g--
    Fenilalanina0,848 g--
    Tirozina0,699 g--
    Valina1,068 g--
    Arginina1,454 g--
    Histidina0,699 g--
    Alanina1,419 g--
    Acid aspartamic2,033 g--
    Acid glutamic3,327 g--
    Glicina1,561 g--
    Prolina1,121 g--
    Serina0,919 g--
    Hidroxiprolina0,21 g0,175 g0,228 g
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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