Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Carnat, pui si vita, afumat
    Informatii nutritionale

    Categoria: Carnati si conserve de carne
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 138


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa55,6 g--
    Energie296 kcal--
    Energie1238 kj--
    Proteine18,5 g--
    Total lipide (grasimi)24 g--
    Cenusa1,9 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca11 mg--
    Fier, Fe1,08 mg--
    Magneziu, Mg14 mg--
    Fosfor, P111 mg--
    Potasiu, K139 mg--
    Sodiu, Na1020 mg--
    Zinc, Zn1,73 mg--
    Cupru, Cu0,051 mg--
    Seleniu, Se14,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,04 mg--
    Riboflavina (Vitamina B2)0,12 mg--
    Niacina4,06 mg--
    Vitamina B-60,17 mg--
    Total folati4 mcg--
    Acid folic---
    Folate, food4 mcg--
    Folati, DFE4 mcg_DFE--
    Colina (total)61,2 mg--
    Betaina3,3 mg--
    Vitamina B-120,38 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI108 IU--
    Vitamina A, RAE31 mcg_RAE--
    Retinol31 mcg--
    Vitamina E (Alfa-Tocoferol)0,5 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati7,16 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,1 g--
    Acizi grasi saturati 14:00,43 g--
    Acizi grasi saturati 16:04,32 g--
    Acizi grasi saturati 18:02,31 g--
    Acizi grasi, total mononesaturati10,19 g--
    Acizi grasi mononesaturati 16:1 nediferentiati1,19 g--
    Acizi grasi mononesaturati 18:1 nediferentiati8,83 g--
    Acizi grasi mononesaturati 20:10,17 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati4,72 g--
    Acizi grasi polinesaturati 18:2 nediferentiati4,34 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,35 g--
    Acizi grasi polinesaturati 18:40,02 g--
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol70 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---