Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, QUAKER, QUAKER Cereale Tarate de Ovaz
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 57


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa4 g--
    Energie372 kcal--
    Energie1555 kj--
    Proteine12,38 g--
    Total lipide (grasimi)5,11 g--
    Cenusa3,6 g--
    Carbohidrati, prin diferenta74,89 g--
    Fibre alimentare9,9 g--
    Total zaharuri16,34 g--
    Calciu, Ca191 mg--
    Fier, Fe29,95 mg--
    Magneziu, Mg168 mg--
    Fosfor, P518 mg--
    Potasiu, K438 mg--
    Sodiu, Na364 mg--
    Zinc, Zn6,95 mg--
    Cupru, Cu0,32 mg--
    Mangan, Mn3,85 mg--
    Seleniu, Se7 mcg--
    Vitamina C, total acid ascorbic11,6 mg--
    Tiamina, Vitamina B10,72 mg--
    Riboflavina (Vitamina B2)0,82 mg--
    Niacina9,64 mg--
    Acid pantothenic0,85 mg--
    Vitamina B-60,96 mg--
    Total folati737 mcg--
    Acid folic718 mcg--
    Folate, food19 mcg--
    Folati, DFE1240 mcg_DFE--
    Colina (total)25 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI965 IU--
    Vitamina A, RAE290 mcg_RAE--
    Retinol290 mcg--
    Vitamina E (Alfa-Tocoferol)2,47 mg--
    Vitamina E, adaugata2,47 mg--
    Vitamina D---
    Vitamina K (filoquinona)2,1 mcg--
    Acizi grasi, total saturati0,91 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,003 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,015 g--
    Acizi grasi saturati 14:00,01 g--
    Acizi grasi saturati 16:00,773 g--
    Acizi grasi saturati 18:00,054 g--
    Acizi grasi, total mononesaturati1,57 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,011 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,559 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,04 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,954 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,086 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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