Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, QUAKER, QUAKER COCOA BLASTS
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 33


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,5 g--
    Energie394 kcal--
    Energie1647 kj--
    Proteine3,67 g--
    Total lipide (grasimi)3,54 g--
    Cenusa1,57 g--
    Carbohidrati, prin diferenta88,7 g--
    Fibre alimentare2,5 g--
    Total zaharuri48,29 g--
    Calciu, Ca7 mg--
    Fier, Fe15 mg--
    Magneziu, Mg53 mg--
    Fosfor, P150 mg--
    Potasiu, K189 mg--
    Sodiu, Na409 mg--
    Zinc, Zn12,5 mg--
    Cupru, Cu0,18 mg--
    Mangan, Mn0,38 mg--
    Seleniu, Se6,5 mcg--
    Vitamina C, total acid ascorbic20 mg--
    Tiamina, Vitamina B11,25 mg--
    Riboflavina (Vitamina B2)1,41 mg--
    Niacina16,67 mg--
    Acid pantothenic0,29 mg--
    Vitamina B-61,66 mg--
    Total folati1273 mcg--
    Acid folic1254 mcg--
    Folate, food19 mcg--
    Folati, DFE2151 mcg_DFE--
    Colina (total)5 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI1668 IU--
    Vitamina A, RAE475 mcg_RAE--
    Retinol470 mcg--
    Vitamina E (Alfa-Tocoferol)0,76 mg--
    Vitamina E, adaugata---
    Vitamina D---
    Vitamina K (filoquinona)0,5 mcg--
    Acizi grasi, total saturati0,95 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,016 g--
    Acizi grasi saturati 16:00,783 g--
    Acizi grasi saturati 18:00,136 g--
    Acizi grasi, total mononesaturati0,64 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,01 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,63 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,59 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,578 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,011 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,001 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina21 mg--
    Teobromina188 mg--
    Betacaroten46 mcg--
    Alfacaroten30 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina644 mcg--



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