Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, QUAKER, QUAKER FRUITANGY OH!S
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 31


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,5 g--
    Energie392 kcal--
    Energie1640 kj--
    Proteine4,87 g--
    Total lipide (grasimi)3,5 g--
    Cenusa1,92 g--
    Carbohidrati, prin diferenta87,21 g--
    Fibre alimentare2,6 g--
    Total zaharuri43,25 g--
    Calciu, Ca9 mg--
    Fier, Fe15,01 mg--
    Magneziu, Mg58 mg--
    Fosfor, P176 mg--
    Potasiu, K189 mg--
    Sodiu, Na491 mg--
    Zinc, Zn12,51 mg--
    Cupru, Cu0,15 mg--
    Mangan, Mn0,66 mg--
    Seleniu, Se6,5 mcg--
    Vitamina C, total acid ascorbic40 mg--
    Tiamina, Vitamina B11,25 mg--
    Riboflavina (Vitamina B2)1,41 mg--
    Niacina16,68 mg--
    Acid pantothenic0,34 mg--
    Vitamina B-61,66 mg--
    Total folati334 mcg--
    Acid folic315 mcg--
    Folate, food19 mcg--
    Folati, DFE555 mcg_DFE--
    Colina (total)10,5 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI3336 IU--
    Vitamina A, RAE1002 mcg_RAE--
    Retinol1002 mcg--
    Vitamina E (Alfa-Tocoferol)0,89 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,5 mcg--
    Acizi grasi, total saturati0,92 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,003 g--
    Acizi grasi saturati 14:00,006 g--
    Acizi grasi saturati 16:00,636 g--
    Acizi grasi saturati 18:00,26 g--
    Acizi grasi, total mononesaturati1,73 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,728 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,85 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,817 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,035 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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