Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, tablete de ovaz, porumb si grau, preindulcite, cu aroma de artar
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 30


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,5 g--
    Energie430 kcal--
    Energie1799 kj--
    Proteine6 g--
    Total lipide (grasimi)9,8 g--
    Cenusa1,8 g--
    Carbohidrati, prin diferenta79,9 g--
    Fibre alimentare1,8 g--
    Total zaharuri35,45 g--
    Calciu, Ca20 mg--
    Fier, Fe6 mg--
    Magneziu, Mg39 mg--
    Fosfor, P113 mg--
    Potasiu, K112 mg--
    Sodiu, Na432 mg--
    Zinc, Zn1,36 mg--
    Cupru, Cu0,118 mg--
    Mangan, Mn1,278 mg--
    Seleniu, Se5,4 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B11,25 mg--
    Riboflavina (Vitamina B2)1,42 mg--
    Niacina16,67 mg--
    Acid pantothenic0,07 mg--
    Vitamina B-61,67 mg--
    Total folati333 mcg--
    Acid folic314 mcg--
    Folate, food19 mcg--
    Folati, DFE553 mcg_DFE--
    Colina (total)10 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI2500 IU--
    Vitamina A, RAE737 mcg_RAE--
    Retinol735 mcg--
    Vitamina E (Alfa-Tocoferol)0,75 mg--
    Vitamina E, adaugata---
    Vitamina D133 IU--
    Vitamina K (filoquinona)2,3 mcg--
    Acizi grasi, total saturati1,4 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,007 g--
    Acizi grasi saturati 14:00,009 g--
    Acizi grasi saturati 16:01,026 g--
    Acizi grasi saturati 18:00,323 g--
    Acizi grasi, total mononesaturati4,303 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,034 g--
    Acizi grasi mononesaturati 18:1 nediferentiati4,269 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati4,082 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,846 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,236 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Fitosteroli8 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten24 mcg--
    Alfacaroten16 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina381 mcg--



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