Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, cu mere si scortisoara, preparate cu apa fiarta
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 149


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa78,56 g--
    Energie87 kcal--
    Energie366 kj--
    Proteine1,82 g--
    Total lipide (grasimi)1 g--
    Cenusa0,84 g--
    Carbohidrati, prin diferenta17,77 g--
    Fibre alimentare1,8 g--
    Total zaharuri8,1 g--
    Calciu, Ca74 mg--
    Fier, Fe2,58 mg--
    Magneziu, Mg19 mg--
    Fosfor, P63 mg--
    Potasiu, K73 mg--
    Sodiu, Na111 mg--
    Zinc, Zn0,43 mg--
    Cupru, Cu0,055 mg--
    Mangan, Mn0,573 mg--
    Seleniu, Se5,1 mcg--
    Vitamina C, total acid ascorbic0,2 mg--
    Tiamina, Vitamina B10,193 mg--
    Riboflavina (Vitamina B2)0,232 mg--
    Niacina2,729 mg--
    Acid pantothenic0,105 mg--
    Vitamina B-60,287 mg--
    Total folati57 mcg--
    Acid folic52 mcg--
    Folate, food5 mcg--
    Folati, DFE94 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI718 IU--
    Vitamina A, RAE216 mcg_RAE--
    Retinol215 mcg--
    Vitamina E (Alfa-Tocoferol)0,09 mg--
    Vitamina D---
    Vitamina K (filoquinona)0,5 mcg--
    Acizi grasi, total saturati0,167 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,003 g--
    Acizi grasi saturati 14:00,002 g--
    Acizi grasi saturati 16:00,152 g--
    Acizi grasi saturati 18:00,01 g--
    Acizi grasi, total mononesaturati0,344 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,342 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,287 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,275 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,013 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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