Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, cu Scortisoara, preparate cu apa fiarta
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 165


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa73,8 g--
    Energie107 kcal--
    Energie450 kj--
    Proteine2,4 g--
    Total lipide (grasimi)1,31 g--
    Cenusa0,96 g--
    Carbohidrati, prin diferenta21,52 g--
    Fibre alimentare1,8 g--
    Total zaharuri9,42 g--
    Calciu, Ca69 mg--
    Fier, Fe2,41 mg--
    Magneziu, Mg25 mg--
    Fosfor, P84 mg--
    Potasiu, K70 mg--
    Sodiu, Na151 mg--
    Zinc, Zn0,56 mg--
    Cupru, Cu0,064 mg--
    Mangan, Mn0,775 mg--
    Seleniu, Se---
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,179 mg--
    Riboflavina (Vitamina B2)0,215 mg--
    Niacina2,54 mg--
    Acid pantothenic0,126 mg--
    Vitamina B-60,266 mg--
    Total folati54 mcg--
    Acid folic47 mcg--
    Folate, food6 mcg--
    Folati, DFE86 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI669 IU--
    Vitamina A, RAE201 mcg_RAE--
    Retinol201 mcg--
    Vitamina E (Alfa-Tocoferol)0,12 mg--
    Vitamina K (filoquinona)0,5 mcg--
    Acizi grasi, total saturati0,226 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,004 g--
    Acizi grasi saturati 14:00,003 g--
    Acizi grasi saturati 16:00,205 g--
    Acizi grasi saturati 18:00,014 g--
    Acizi grasi, total mononesaturati0,467 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,465 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,386 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,369 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,017 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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