Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, varietate de fructe si crema, preparate cu apa fiarta
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 193


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa82,93 g--
    Energie72 kcal--
    Energie303 kj--
    Proteine1,45 g--
    Total lipide (grasimi)1,36 g--
    Cenusa0,69 g--
    Carbohidrati, prin diferenta13,56 g--
    Fibre alimentare1,1 g--
    Total zaharuri5,66 g--
    Calciu, Ca59 mg--
    Fier, Fe2,06 mg--
    Magneziu, Mg15 mg--
    Fosfor, P54 mg--
    Potasiu, K51 mg--
    Sodiu, Na94 mg--
    Zinc, Zn0,32 mg--
    Cupru, Cu0,039 mg--
    Mangan, Mn0,433 mg--
    Seleniu, Se2,9 mcg--
    Vitamina C, total acid ascorbic0,1 mg--
    Tiamina, Vitamina B10,154 mg--
    Riboflavina (Vitamina B2)0,183 mg--
    Niacina2,167 mg--
    Acid pantothenic0,073 mg--
    Vitamina B-60,227 mg--
    Total folati46 mcg--
    Acid folic41 mcg--
    Folate, food4 mcg--
    Folati, DFE75 mcg_DFE--
    Vitamina B-120,01 mcg--
    Vitamina A, UI570 IU--
    Vitamina A, RAE171 mcg_RAE--
    Retinol171 mcg--
    Vitamina E (Alfa-Tocoferol)0,08 mg--
    Vitamina K (filoquinona)0,4 mcg--
    Acizi grasi, total saturati0,288 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,011 g--
    Acizi grasi saturati 10:00,012 g--
    Acizi grasi saturati 12:00,109 g--
    Acizi grasi saturati 14:00,048 g--
    Acizi grasi saturati 16:00,057 g--
    Acizi grasi saturati 18:00,052 g--
    Acizi grasi, total mononesaturati0,433 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,431 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,232 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,222 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,011 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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