Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, uruiala de porumb, instant, simple, preparata cu apa
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 245


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa82,42 g--
    Energie68 kcal--
    Energie286 kj--
    Proteine1,61 g--
    Total lipide (grasimi)0,19 g--
    Cenusa0,72 g--
    Carbohidrati, prin diferenta15,06 g--
    Fibre alimentare0,9 g--
    Total zaharuri0,06 g--
    Calciu, Ca6 mg--
    Fier, Fe5,81 mg--
    Magneziu, Mg7 mg--
    Fosfor, P21 mg--
    Potasiu, K28 mg--
    Sodiu, Na210 mg--
    Zinc, Zn0,13 mg--
    Cupru, Cu0,025 mg--
    Mangan, Mn0,06 mg--
    Seleniu, Se3,2 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,114 mg--
    Riboflavina (Vitamina B2)0,136 mg--
    Niacina1,616 mg--
    Acid pantothenic0,082 mg--
    Vitamina B-60,04 mg--
    Total folati34 mcg--
    Acid folic33 mcg--
    Folate, food1 mcg--
    Folati, DFE57 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI1 IU--
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,02 mg--
    Acizi grasi, total saturati0,019 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,017 g--
    Acizi grasi saturati 18:00,002 g--
    Acizi grasi, total mononesaturati0,027 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,027 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,057 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,055 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,002 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina1 mcg--



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