Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cirese, conservate, in suc, solide si lichide
    Informatii nutritionale

    Categoria: Fructe si sucuri din fructe
    Parte necomestibilă: Sâmburi
    Procent parte necomestibilă: 8%
    Gramajul cantităţii uzuale: 250


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa84,95 g--
    Energie54 kcal--
    Energie226 kj--
    Proteine0,91 g--
    Total lipide (grasimi)0,02 g--
    Cenusa0,31 g--
    Carbohidrati, prin diferenta13,81 g--
    Fibre alimentare1,5 g--
    Total zaharuri12,31 g--
    Calciu, Ca14 mg--
    Fier, Fe0,58 mg--
    Magneziu, Mg12 mg--
    Fosfor, P22 mg--
    Potasiu, K131 mg--
    Sodiu, Na3 mg--
    Zinc, Zn0,1 mg--
    Cupru, Cu0,073 mg--
    Mangan, Mn0,061 mg--
    Seleniu, Se---
    Vitamina C, total acid ascorbic2,5 mg--
    Tiamina, Vitamina B10,018 mg--
    Riboflavina (Vitamina B2)0,024 mg--
    Niacina0,406 mg--
    Acid pantothenic0,127 mg--
    Vitamina B-60,03 mg--
    Total folati4 mcg--
    Acid folic---
    Folate, food4 mcg--
    Folati, DFE4 mcg_DFE--
    Colina (total)4,7 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI125 IU--
    Vitamina A, RAE6 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,23 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,4 mcg--
    Acizi grasi, total saturati0,004 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,003 g--
    Acizi grasi saturati 18:00,001 g--
    Acizi grasi, total mononesaturati0,005 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,005 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,006 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,003 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,003 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten75 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina57 mcg--



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