Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Fast foods, cartof, copt si garnisit cu sos de branza
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 296


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa65,75 g--
    Energie160 kcal--
    Energie669 kj--
    Proteine4,94 g--
    Total lipide (grasimi)9,71 g--
    Cenusa1,72 g--
    Carbohidrati, prin diferenta15,71 g--
    Calciu, Ca105 mg--
    Fier, Fe1,02 mg--
    Magneziu, Mg22 mg--
    Fosfor, P108 mg--
    Potasiu, K394 mg--
    Sodiu, Na129 mg--
    Zinc, Zn0,64 mg--
    Cupru, Cu0,213 mg--
    Mangan, Mn0,174 mg--
    Seleniu, Se2,6 mcg--
    Vitamina C, total acid ascorbic8,8 mg--
    Tiamina, Vitamina B10,08 mg--
    Riboflavina (Vitamina B2)0,07 mg--
    Niacina1,13 mg--
    Acid pantothenic0,44 mg--
    Vitamina B-60,24 mg--
    Total folati9 mcg--
    Acid folic---
    Folate, food9 mcg--
    Folati, DFE9 mcg_DFE--
    Vitamina B-120,06 mcg--
    Vitamina A, UI282 IU--
    Vitamina A, RAE85 mcg_RAE--
    Retinol85 mcg--
    Acizi grasi, total saturati3,567 g--
    Acizi grasi, total mononesaturati3,615 g--
    Acizi grasi, total polinesaturati2,042 g--
    Colesterol6 mg--
    Triptofan0,064 g--
    Threonina0,167 g--
    Izoleucina0,256 g--
    Leucina0,391 g--
    Lizina0,353 g--
    Methionina0,106 g--
    Cistina0,035 g--
    Fenilalanina0,233 g--
    Tirozina0,208 g--
    Valina0,295 g--
    Arginina0,189 g--
    Histidina0,143 g--
    Alanina0,136 g--
    Acid aspartamic0,579 g--
    Acid glutamic1,02 g--
    Glicina0,1 g--
    Prolina0,406 g--
    Serina0,249 g--