Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Fast foods, cartof, copt si garnisit cu sos de branza si chili
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 395


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa70,08 g--
    Energie122 kcal--
    Energie510 kj--
    Proteine5,88 g--
    Total lipide (grasimi)5,53 g--
    Cenusa1,79 g--
    Carbohidrati, prin diferenta14,14 g--
    Calciu, Ca104 mg--
    Fier, Fe1,55 mg--
    Magneziu, Mg28 mg--
    Fosfor, P126 mg--
    Potasiu, K398 mg--
    Sodiu, Na177 mg--
    Zinc, Zn0,96 mg--
    Cupru, Cu0,209 mg--
    Mangan, Mn0,171 mg--
    Seleniu, Se1,4 mcg--
    Vitamina C, total acid ascorbic8 mg--
    Tiamina, Vitamina B10,07 mg--
    Riboflavina (Vitamina B2)0,09 mg--
    Niacina1,06 mg--
    Acid pantothenic0,65 mg--
    Vitamina B-60,24 mg--
    Total folati12 mcg--
    Acid folic---
    Folate, food12 mcg--
    Folati, DFE12 mcg_DFE--
    Vitamina B-120,06 mcg--
    Vitamina A, UI194 IU--
    Vitamina A, RAE47 mcg_RAE--
    Retinol45 mcg--
    Acizi grasi, total saturati3,3 g--
    Acizi grasi, total mononesaturati1,731 g--
    Acizi grasi, total polinesaturati0,227 g--
    Colesterol8 mg--
    Triptofan0,074 g--
    Threonina0,205 g--
    Izoleucina0,292 g--
    Leucina0,461 g--
    Lizina0,423 g--
    Methionina0,124 g--
    Cistina0,045 g--
    Fenilalanina0,269 g--
    Tirozina0,231 g--
    Valina0,336 g--
    Arginina0,252 g--
    Histidina0,17 g--
    Alanina0,193 g--
    Acid aspartamic0,663 g--
    Acid glutamic1,177 g--
    Glicina0,163 g--
    Prolina0,442 g--
    Serina0,286 g--