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    Nutriţie / NutriBaza

    Fast foods, chimichanga, cu vita si branza
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 183


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa52,7 g--
    Energie242 kcal--
    Energie1013 kj--
    Proteine10,96 g--
    Total lipide (grasimi)12,81 g--
    Cenusa2,04 g--
    Carbohidrati, prin diferenta21,49 g--
    Calciu, Ca130 mg--
    Fier, Fe2,1 mg--
    Magneziu, Mg33 mg--
    Fosfor, P102 mg--
    Potasiu, K111 mg--
    Sodiu, Na523 mg--
    Zinc, Zn1,84 mg--
    Cupru, Cu0,192 mg--
    Mangan, Mn0,267 mg--
    Seleniu, Se12,6 mcg--
    Vitamina C, total acid ascorbic1,5 mg--
    Tiamina, Vitamina B10,21 mg--
    Riboflavina (Vitamina B2)0,47 mg--
    Niacina2,55 mg--
    Acid pantothenic0,98 mg--
    Vitamina B-60,12 mg--
    Total folati50 mcg--
    Acid folic32 mcg--
    Folate, food18 mcg--
    Folati, DFE72 mcg_DFE--
    Vitamina B-120,71 mcg--
    Vitamina A, UI295 IU--
    Vitamina A, RAE72 mcg_RAE--
    Retinol69 mcg--
    Acizi grasi, total saturati6,108 g--
    Acizi grasi saturati 14:00,459 g--
    Acizi grasi saturati 16:03,157 g--
    Acizi grasi saturati 18:02,492 g--
    Acizi grasi, total mononesaturati5,155 g--
    Acizi grasi mononesaturati 18:1 nediferentiati5,155 g--
    Acizi grasi, total polinesaturati0,398 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,398 g--
    Colesterol28 mg--
    Triptofan0,132 g--
    Threonina0,397 g--
    Izoleucina0,481 g--
    Leucina0,858 g--
    Lizina0,722 g--
    Methionina0,239 g--
    Cistina0,127 g--
    Fenilalanina0,474 g--
    Tirozina0,366 g--
    Valina0,538 g--
    Arginina0,588 g--
    Histidina0,32 g--
    Alanina0,527 g--
    Acid aspartamic0,79 g--
    Acid glutamic2,375 g--
    Glicina0,565 g--
    Prolina0,851 g--
    Serina0,486 g--



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