Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Lapte, lapte batut, fluid, de cultura, degresat
    Informatii nutritionale

    Categoria: Produse lactate si oua
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 245


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa87,7 g--
    Energie56 kcal--
    Energie234 kj--
    Proteine4,1 g--
    Total lipide (grasimi)2 g--
    Cenusa0,9 g--
    Carbohidrati, prin diferenta5,3 g--
    Fibre alimentare---
    Total zaharuri5,3 g--
    Calciu, Ca143 mg--
    Fier, Fe0,06 mg--
    Magneziu, Mg13 mg--
    Fosfor, P82 mg--
    Potasiu, K180 mg--
    Sodiu, Na86 mg--
    Zinc, Zn0,24 mg--
    Cupru, Cu0,008 mg--
    Seleniu, Se2,3 mcg--
    Vitamina C, total acid ascorbic1,5 mg--
    Tiamina, Vitamina B10,05 mg--
    Riboflavina (Vitamina B2)0,21 mg--
    Niacina0,1 mg--
    Vitamina B-60,03 mg--
    Total folati6 mcg--
    Acid folic---
    Folate, food6 mcg--
    Folati, DFE6 mcg_DFE--
    Colina (total)16 mg--
    Vitamina B-120,37 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI58 IU--
    Vitamina A, RAE16 mcg_RAE--
    Retinol16 mcg--
    Vitamina E (Alfa-Tocoferol)0,11 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,1 mcg--
    Acizi grasi, total saturati1,242 g--
    Acizi grasi saturati 4:00,061 g--
    Acizi grasi saturati 6:00,04 g--
    Acizi grasi saturati 8:00,02 g--
    Acizi grasi saturati 10:00,051 g--
    Acizi grasi saturati 12:00,061 g--
    Acizi grasi saturati 14:00,202 g--
    Acizi grasi saturati 16:00,525 g--
    Acizi grasi saturati 18:00,242 g--
    Acizi grasi, total mononesaturati0,576 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,04 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,505 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,071 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,04 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,03 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol8 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten3 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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