Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Meduza, scursa, sarata
    Informatii nutritionale

    Categoria: Peste si produse marine
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 58


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa68 g--
    Energie36 kcal--
    Energie151 kj--
    Proteine5,5 g--
    Total lipide (grasimi)1,4 g--
    Cenusa25,1 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca2 mg--
    Fier, Fe2,27 mg--
    Magneziu, Mg2 mg--
    Fosfor, P20 mg--
    Potasiu, K3 mg--
    Sodiu, Na9690 mg--
    Zinc, Zn0,42 mg--
    Cupru, Cu0,14 mg--
    Seleniu, Se42,2 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,01 mg--
    Riboflavina (Vitamina B2)0,01 mg--
    Niacina0,2 mg--
    Vitamina B-60,01 mg--
    Total folati1 mcg--
    Acid folic---
    Folate, food1 mcg--
    Folati, DFE1 mcg_DFE--
    Colina (total)95 mg--
    Vitamina B-120,02 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI7 IU--
    Vitamina A, RAE2 mcg_RAE--
    Retinol2 mcg--
    Vitamina E (Alfa-Tocoferol)0,02 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,1 mcg--
    Acizi grasi, total saturati0,273 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,019 g--
    Acizi grasi saturati 16:00,19 g--
    Acizi grasi saturati 18:00,063 g--
    Acizi grasi, total mononesaturati0,202 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,033 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,127 g--
    Acizi grasi mononesaturati 20:10,031 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,007 g--
    Acizi grasi, total polinesaturati0,475 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,011 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,002 g--
    Acizi grasi polinesaturati 18:40,002 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,046 g--
    Acizi grasi polinesaturati 20:5 n-30,007 g--
    Acizi grasi polinesaturati 22:5 n-30,021 g--
    Acizi grasi polinesaturati 22:6 n-30,25 g--
    Colesterol5 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---