Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Mere, uscate, sulfurate, fierte inabusit, fara adaos de zahar
    Informatii nutritionale

    Categoria: Fructe si sucuri din fructe
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 255


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa84,13 g--
    Energie57 kcal--
    Energie238 kj--
    Proteine0,22 g--
    Total lipide (grasimi)0,07 g--
    Cenusa0,26 g--
    Carbohidrati, prin diferenta15,32 g--
    Fibre alimentare2 g--
    Total zaharuri13,32 g--
    Calciu, Ca3 mg--
    Fier, Fe0,33 mg--
    Magneziu, Mg4 mg--
    Fosfor, P9 mg--
    Potasiu, K105 mg--
    Sodiu, Na20 mg--
    Zinc, Zn0,05 mg--
    Cupru, Cu0,044 mg--
    Mangan, Mn0,021 mg--
    Seleniu, Se0,3 mcg--
    Vitamina C, total acid ascorbic1 mg--
    Tiamina, Vitamina B10,006 mg--
    Riboflavina (Vitamina B2)0,019 mg--
    Niacina0,129 mg--
    Acid pantothenic0,057 mg--
    Vitamina B-60,05 mg--
    Total folati---
    Acid folic---
    Folate, food---
    Folati, DFE---
    Colina (total)3,8 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI17 IU--
    Vitamina A, RAE1 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,12 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,7 mcg--
    Acizi grasi, total saturati0,012 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,01 g--
    Acizi grasi saturati 18:00,002 g--
    Acizi grasi, total mononesaturati0,003 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,003 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,022 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,018 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,004 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,002 g--
    Threonina0,008 g--
    Izoleucina0,008 g--
    Leucina0,013 g--
    Lizina0,013 g--
    Methionina0,002 g--
    Cistina0,003 g--
    Fenilalanina0,006 g--
    Tirozina0,004 g--
    Valina0,01 g--
    Arginina0,007 g--
    Histidina0,003 g--
    Alanina0,008 g--
    Acid aspartamic0,037 g--
    Acid glutamic0,022 g--
    Glicina0,008 g--
    Prolina0,007 g--
    Serina0,009 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten7 mcg--
    Alfacaroten---
    Betacriptoxantina6 mcg--
    Licopen---
    Luteina + zeaxantina4 mcg--



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