Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Paine, tarate de orez, prajite
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa35,9 g--
    Energie264 kcal--
    Energie1105 kj--
    Proteine9,7 g--
    Total lipide (grasimi)5 g--
    Cenusa2,2 g--
    Carbohidrati, prin diferenta47,3 g--
    Fibre alimentare5,3 g--
    Total zaharuri5,08 g--
    Calciu, Ca75 mg--
    Fier, Fe3,92 mg--
    Magneziu, Mg76 mg--
    Fosfor, P174 mg--
    Potasiu, K212 mg--
    Sodiu, Na478 mg--
    Zinc, Zn1,38 mg--
    Cupru, Cu0,182 mg--
    Mangan, Mn1,521 mg--
    Seleniu, Se31,2 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,568 mg--
    Riboflavina (Vitamina B2)0,293 mg--
    Niacina6,662 mg--
    Acid pantothenic0,26 mg--
    Vitamina B-60,208 mg--
    Total folati79 mcg--
    Acid folic56 mcg--
    Folate, food23 mcg--
    Folati, DFE118 mcg_DFE--
    Colina (total)15,9 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI1 IU--
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,71 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,1 mcg--
    Acizi grasi, total saturati0,771 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,006 g--
    Acizi grasi saturati 16:00,576 g--
    Acizi grasi saturati 18:00,179 g--
    Acizi grasi, total mononesaturati1,798 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,036 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,762 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,913 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,797 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,115 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,116 g--
    Threonina0,292 g--
    Izoleucina0,377 g--
    Leucina0,679 g--
    Lizina0,282 g--
    Methionina0,169 g--
    Cistina0,206 g--
    Fenilalanina0,478 g--
    Tirozina0,295 g--
    Valina0,437 g--
    Arginina0,412 g--
    Histidina0,215 g--
    Alanina0,357 g--
    Acid aspartamic0,504 g--
    Acid glutamic2,938 g--
    Glicina0,374 g--
    Prolina0,989 g--
    Serina0,471 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina51 mcg--



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