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    Nutriţie / NutriBaza

    Prajitura, turta dulce, preparata dupa reteta
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa28 g--
    Energie356 kcal--
    Energie1490 kj--
    Proteine3,9 g--
    Total lipide (grasimi)16,4 g--
    Cenusa1,8 g--
    Carbohidrati, prin diferenta49,2 g--
    Calciu, Ca71 mg--
    Fier, Fe2,88 mg--
    Magneziu, Mg70 mg--
    Fosfor, P54 mg--
    Potasiu, K439 mg--
    Sodiu, Na327 mg--
    Zinc, Zn0,39 mg--
    Cupru, Cu0,195 mg--
    Mangan, Mn0,683 mg--
    Seleniu, Se16,3 mcg--
    Vitamina C, total acid ascorbic0,1 mg--
    Tiamina, Vitamina B10,19 mg--
    Riboflavina (Vitamina B2)0,162 mg--
    Niacina1,738 mg--
    Acid pantothenic0,375 mg--
    Vitamina B-60,19 mg--
    Total folati33 mcg--
    Acid folic25 mcg--
    Folate, food8 mcg--
    Folati, DFE51 mcg_DFE--
    Vitamina B-120,06 mcg--
    Vitamina A, UI48 IU--
    Vitamina A, RAE14 mcg_RAE--
    Retinol14 mcg--
    Acizi grasi, total saturati4,122 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,064 g--
    Acizi grasi saturati 16:02,369 g--
    Acizi grasi saturati 18:01,684 g--
    Acizi grasi, total mononesaturati7,124 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,022 g--
    Acizi grasi mononesaturati 18:1 nediferentiati7,099 g--
    Acizi grasi mononesaturati 20:10,002 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati4,216 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,948 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,254 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,011 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-30,003 g--
    Colesterol32 mg--
    Triptofan0,047 g--
    Threonina0,124 g--
    Izoleucina0,151 g--
    Leucina0,279 g--
    Lizina0,131 g--
    Methionina0,08 g--
    Cistina0,083 g--
    Fenilalanina0,195 g--
    Tirozina0,125 g--
    Valina0,173 g--
    Arginina0,173 g--
    Histidina0,087 g--
    Alanina0,145 g--
    Acid aspartamic0,217 g--
    Acid glutamic1,096 g--
    Glicina0,136 g--
    Prolina0,372 g--
    Serina0,214 g--



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