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    Nutriţie / NutriBaza

    Prajiturele, cu faina de ovaz, preparate comercial, obisnuite
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa5,7 g--
    Energie450 kcal--
    Energie1883 kj--
    Proteine6,2 g--
    Total lipide (grasimi)18,1 g--
    Cenusa1,4 g--
    Carbohidrati, prin diferenta68,7 g--
    Fibre alimentare2,8 g--
    Total zaharuri24,66 g--
    Calciu, Ca37 mg--
    Fier, Fe2,58 mg--
    Magneziu, Mg33 mg--
    Fosfor, P138 mg--
    Potasiu, K142 mg--
    Sodiu, Na383 mg--
    Zinc, Zn0,79 mg--
    Cupru, Cu0,134 mg--
    Mangan, Mn0,839 mg--
    Seleniu, Se9,8 mcg--
    Vitamina C, total acid ascorbic0,5 mg--
    Tiamina, Vitamina B10,267 mg--
    Riboflavina (Vitamina B2)0,23 mg--
    Niacina2,227 mg--
    Acid pantothenic0,386 mg--
    Vitamina B-60,066 mg--
    Total folati59 mcg--
    Acid folic52 mcg--
    Folate, food7 mcg--
    Folati, DFE95 mcg_DFE--
    Colina (total)12 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI18 IU--
    Vitamina A, RAE5 mcg_RAE--
    Retinol5 mcg--
    Vitamina E (Alfa-Tocoferol)0,26 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)8 mcg--
    Acizi grasi, total saturati4,519 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,003 g--
    Acizi grasi saturati 14:00,086 g--
    Acizi grasi saturati 16:02,383 g--
    Acizi grasi saturati 18:02,031 g--
    Acizi grasi, total mononesaturati10,025 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,003 g--
    Acizi grasi mononesaturati 18:1 nediferentiati10,022 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,543 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,413 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,129 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,099 g--
    Threonina0,174 g--
    Izoleucina0,221 g--
    Leucina0,431 g--
    Lizina0,237 g--
    Methionina0,12 g--
    Cistina0,168 g--
    Fenilalanina0,295 g--
    Tirozina0,202 g--
    Valina0,298 g--
    Arginina0,365 g--
    Histidina0,144 g--
    Alanina0,255 g--
    Acid aspartamic0,452 g--
    Acid glutamic1,618 g--
    Glicina0,272 g--
    Prolina0,476 g--
    Serina0,317 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina31 mcg--



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