Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Prajiturele, cu faina de ovaz, preparate dupa reteta, cu stafide
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6,4 g--
    Energie435 kcal--
    Energie1820 kj--
    Proteine6,5 g--
    Total lipide (grasimi)16,2 g--
    Cenusa2,4 g--
    Carbohidrati, prin diferenta68,4 g--
    Calciu, Ca100 mg--
    Fier, Fe2,65 mg--
    Magneziu, Mg42 mg--
    Fosfor, P161 mg--
    Potasiu, K239 mg--
    Sodiu, Na538 mg--
    Zinc, Zn0,86 mg--
    Cupru, Cu0,181 mg--
    Mangan, Mn0,987 mg--
    Seleniu, Se15,6 mcg--
    Fluor, F69 mcg--
    Vitamina C, total acid ascorbic0,5 mg--
    Tiamina, Vitamina B10,249 mg--
    Riboflavina (Vitamina B2)0,166 mg--
    Niacina1,259 mg--
    Acid pantothenic0,329 mg--
    Vitamina B-60,071 mg--
    Total folati30 mcg--
    Acid folic19 mcg--
    Folate, food11 mcg--
    Folati, DFE43 mcg_DFE--
    Vitamina B-120,08 mcg--
    Vitamina A, UI677 IU--
    Vitamina A, RAE143 mcg_RAE--
    Retinol131 mcg--
    Acizi grasi, total saturati3,232 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,004 g--
    Acizi grasi saturati 14:00,041 g--
    Acizi grasi saturati 16:02,072 g--
    Acizi grasi saturati 18:01,098 g--
    Acizi grasi, total mononesaturati6,888 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,025 g--
    Acizi grasi mononesaturati 18:1 nediferentiati6,86 g--
    Acizi grasi mononesaturati 20:10,002 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati5,034 g--
    Acizi grasi polinesaturati 18:2 nediferentiati4,8 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,22 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,011 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-30,003 g--
    Colesterol33 mg--
    Triptofan0,081 g--
    Threonina0,217 g--
    Izoleucina0,254 g--
    Leucina0,466 g--
    Lizina0,256 g--
    Methionina0,135 g--
    Cistina0,143 g--
    Fenilalanina0,322 g--
    Tirozina0,213 g--
    Valina0,322 g--
    Arginina0,379 g--
    Histidina0,155 g--
    Alanina0,292 g--
    Acid aspartamic0,489 g--
    Acid glutamic1,549 g--
    Glicina0,254 g--
    Prolina0,446 g--
    Serina0,31 g--
    Betacaroten144 mcg--



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