Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Prajiturele, faina de ovaz, preparata comercial, fara grasimi
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa12,5 g--
    Energie326 kcal--
    Energie1364 kj--
    Proteine5,9 g--
    Total lipide (grasimi)1,5 g--
    Cenusa1,5 g--
    Carbohidrati, prin diferenta78,6 g--
    Fibre alimentare7,3 g--
    Total zaharuri41,9 g--
    Calciu, Ca40 mg--
    Fier, Fe2,19 mg--
    Magneziu, Mg35 mg--
    Fosfor, P105 mg--
    Potasiu, K212 mg--
    Sodiu, Na298 mg--
    Zinc, Zn0,64 mg--
    Cupru, Cu0,215 mg--
    Mangan, Mn0,793 mg--
    Seleniu, Se8 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,142 mg--
    Riboflavina (Vitamina B2)0,241 mg--
    Niacina1,193 mg--
    Acid pantothenic0,364 mg--
    Vitamina B-60,065 mg--
    Total folati44 mcg--
    Acid folic38 mcg--
    Folate, food6 mcg--
    Folati, DFE71 mcg_DFE--
    Colina (total)12 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,16 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,3 mcg--
    Acizi grasi, total saturati0,314 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,005 g--
    Acizi grasi saturati 16:00,286 g--
    Acizi grasi saturati 18:00,02 g--
    Acizi grasi, total mononesaturati0,388 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,005 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,384 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,635 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,596 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,039 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,08 g--
    Threonina0,175 g--
    Izoleucina0,218 g--
    Leucina0,398 g--
    Lizina0,213 g--
    Methionina0,108 g--
    Cistina0,131 g--
    Fenilalanina0,28 g--
    Tirozina0,174 g--
    Valina0,274 g--
    Arginina0,3 g--
    Histidina0,133 g--
    Alanina0,223 g--
    Acid aspartamic0,36 g--
    Acid glutamic1,691 g--
    Glicina0,228 g--
    Prolina0,52 g--
    Serina0,293 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina34 mcg--



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