Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Pui, claponi, carne si piele, crude
    Informatii nutritionale

    Categoria: Produse avicole
    Parte necomestibilă: Oase
    Procent parte necomestibilă: 28%
    Gramajul cantităţii uzuale: 964


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa63,24 g--
    Energie234 kcal--
    Energie979 kj--
    Proteine18,77 g--
    Total lipide (grasimi)17,07 g--
    Cenusa0,96 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca11 mg--
    Fier, Fe1,09 mg--
    Magneziu, Mg21 mg--
    Fosfor, P183 mg--
    Potasiu, K217 mg--
    Sodiu, Na45 mg--
    Zinc, Zn1,17 mg--
    Cupru, Cu0,05 mg--
    Mangan, Mn0,02 mg--
    Seleniu, Se14,6 mcg--
    Vitamina C, total acid ascorbic1,7 mg--
    Tiamina, Vitamina B10,064 mg--
    Riboflavina (Vitamina B2)0,127 mg--
    Niacina7,273 mg--
    Acid pantothenic0,965 mg--
    Vitamina B-60,36 mg--
    Total folati6 mcg--
    Acid folic---
    Folate, food6 mcg--
    Folati, DFE6 mcg_DFE--
    Vitamina B-120,34 mcg--
    Vitamina A, UI129 IU--
    Vitamina A, RAE37 mcg_RAE--
    Retinol37 mcg--
    Vitamina E (Alfa-Tocoferol)0,32 mg--
    Vitamina K (filoquinona)2,4 mcg--
    Acizi grasi, total saturati4,95 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,02 g--
    Acizi grasi saturati 14:00,14 g--
    Acizi grasi saturati 16:03,62 g--
    Acizi grasi saturati 18:00,98 g--
    Acizi grasi, total mononesaturati7,31 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,97 g--
    Acizi grasi mononesaturati 18:1 nediferentiati6,07 g--
    Acizi grasi mononesaturati 20:10,18 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati3,62 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,3 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,16 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,06 g--
    Acizi grasi polinesaturati 20:5 n-30,01 g--
    Acizi grasi polinesaturati 22:5 n-30,01 g--
    Acizi grasi polinesaturati 22:6 n-30,02 g--
    Colesterol75 mg--
    Triptofan0,213 g--
    Threonina0,786 g--
    Izoleucina0,954 g--
    Leucina1,386 g--
    Lizina1,553 g--
    Methionina0,507 g--
    Cistina0,251 g--
    Fenilalanina0,739 g--
    Tirozina0,615 g--
    Valina0,923 g--
    Arginina1,181 g--
    Histidina0,562 g--
    Alanina1,094 g--
    Acid aspartamic1,69 g--
    Acid glutamic2,781 g--
    Glicina1,181 g--
    Prolina0,897 g--
    Serina0,666 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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