Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Shake, fast food, ciocolata
    Informatii nutritionale

    Categoria: Bauturi
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 23,5


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa71,5 g--
    Energie127 kcal--
    Energie531 kj--
    Proteine3,4 g--
    Total lipide (grasimi)3,7 g--
    Cenusa0,9 g--
    Carbohidrati, prin diferenta20,5 g--
    Fibre alimentare1,9 g--
    Total zaharuri18,6 g--
    Calciu, Ca113 mg--
    Fier, Fe0,31 mg--
    Magneziu, Mg17 mg--
    Fosfor, P102 mg--
    Potasiu, K200 mg--
    Sodiu, Na97 mg--
    Zinc, Zn0,41 mg--
    Cupru, Cu0,065 mg--
    Mangan, Mn0,039 mg--
    Seleniu, Se1,7 mcg--
    Vitamina C, total acid ascorbic0,4 mg--
    Tiamina, Vitamina B10,058 mg--
    Riboflavina (Vitamina B2)0,245 mg--
    Niacina0,161 mg--
    Acid pantothenic0,39 mg--
    Vitamina B-60,05 mg--
    Total folati5 mcg--
    Acid folic---
    Folate, food5 mcg--
    Folati, DFE5 mcg_DFE--
    Colina (total)25,6 mg--
    Vitamina B-120,34 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI93 IU--
    Vitamina A, RAE26 mcg_RAE--
    Retinol25 mcg--
    Vitamina E (Alfa-Tocoferol)0,11 mg--
    Vitamina E, adaugata---
    Vitamina D35 IU--
    Vitamina K (filoquinona)1,5 mcg--
    Acizi grasi, total saturati2,313 g--
    Acizi grasi saturati 4:00,121 g--
    Acizi grasi saturati 6:00,073 g--
    Acizi grasi saturati 8:00,043 g--
    Acizi grasi saturati 10:00,094 g--
    Acizi grasi saturati 12:00,103 g--
    Acizi grasi saturati 14:00,373 g--
    Acizi grasi saturati 16:00,978 g--
    Acizi grasi saturati 18:00,449 g--
    Acizi grasi, total mononesaturati1,075 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,022 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,935 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,14 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,085 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,055 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol13 mg--
    Triptofan0,048 g--
    Threonina0,154 g--
    Izoleucina0,206 g--
    Leucina0,334 g--
    Lizina0,27 g--
    Methionina0,085 g--
    Cistina0,031 g--
    Fenilalanina0,164 g--
    Tirozina0,164 g--
    Valina0,228 g--
    Arginina0,123 g--
    Histidina0,093 g--
    Alanina0,117 g--
    Acid aspartamic0,257 g--
    Acid glutamic0,713 g--
    Glicina0,072 g--
    Prolina0,329 g--
    Serina0,185 g--
    Alcool etilic---
    Cofeina1 mg--
    Teobromina45 mg--
    Betacaroten5 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina1 mcg--



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