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    Nutriţie / NutriBaza

    Soia, branza dulce
    Informatii nutritionale

    Categoria: Pastai si produse derivate
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 225


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa70,9 g--
    Energie151 kcal--
    Energie630 kj--
    Proteine12,5 g--
    Total lipide (grasimi)8,1 g--
    Cenusa1,6 g--
    Carbohidrati, prin diferenta6,9 g--
    Fibre alimentare---
    Total zaharuri1,6 g--
    Calciu, Ca188 mg--
    Fier, Fe5,6 mg--
    Magneziu, Mg228 mg--
    Fosfor, P222 mg--
    Potasiu, K199 mg--
    Sodiu, Na20 mg--
    Zinc, Zn1,72 mg--
    Cupru, Cu0,38 mg--
    Mangan, Mn0,889 mg--
    Seleniu, Se16,8 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B1---
    Riboflavina (Vitamina B2)0,14 mg--
    Niacina0,5 mg--
    Acid pantothenic0,116 mg--
    Vitamina B-60,07 mg--
    Total folati22 mcg--
    Acid folic---
    Folate, food22 mcg--
    Folati, DFE22 mcg_DFE--
    Colina (total)62,5 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI42 IU--
    Vitamina A, RAE2 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,6 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)4,6 mcg--
    Acizi grasi, total saturati1,172 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,022 g--
    Acizi grasi saturati 16:00,86 g--
    Acizi grasi saturati 18:00,289 g--
    Acizi grasi, total mononesaturati1,789 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,022 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,766 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati4,572 g--
    Acizi grasi polinesaturati 18:2 nediferentiati4,032 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,54 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten25 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---