Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Tocana de vita, antreu conservat
    Informatii nutritionale

    Categoria: Mancaruri, antreuri si produse similare
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 232


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa81,51 g--
    Energie95 kcal--
    Energie399 kj--
    Proteine4,94 g--
    Total lipide (grasimi)5,38 g--
    Cenusa1,47 g--
    Carbohidrati, prin diferenta6,77 g--
    Fibre alimentare1,5 g--
    Total zaharuri0,96 g--
    Calciu, Ca12 mg--
    Fier, Fe0,71 mg--
    Magneziu, Mg14 mg--
    Fosfor, P55 mg--
    Potasiu, K174 mg--
    Sodiu, Na408 mg--
    Zinc, Zn0,82 mg--
    Cupru, Cu0,079 mg--
    Mangan, Mn0,143 mg--
    Seleniu, Se0,7 mcg--
    Vitamina C, total acid ascorbic4,4 mg--
    Tiamina, Vitamina B10,072 mg--
    Riboflavina (Vitamina B2)0,061 mg--
    Niacina1,231 mg--
    Acid pantothenic0,214 mg--
    Vitamina B-60,129 mg--
    Total folati11 mcg--
    Acid folic---
    Folate, food11 mcg--
    Folati, DFE11 mcg_DFE--
    Colina (total)15,6 mg--
    Betaina1,8 mg--
    Vitamina B-120,37 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI1664 IU--
    Vitamina A, RAE88 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,12 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)3,5 mcg--
    Acizi grasi, total saturati2,22 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,018 g--
    Acizi grasi saturati 12:00,013 g--
    Acizi grasi saturati 14:00,168 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:01,28 g--
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:00,634 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati2,38 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,28 g--
    Acizi grasi mononesaturati 17:1---
    Acizi grasi mononesaturati 18:1 nediferentiati2,09 g--
    Acizi grasi mononesaturati 20:10,008 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,22 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,156 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,062 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,003 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol16 mg--
    Fitosteroli---
    Triptofan0,051 g--
    Threonina0,199 g--
    Izoleucina0,205 g--
    Leucina0,377 g--
    Lizina0,35 g--
    Methionina0,11 g--
    Cistina0,055 g--
    Fenilalanina0,191 g--
    Tirozina0,159 g--
    Valina0,233 g--
    Arginina0,291 g--
    Histidina0,149 g--
    Alanina0,275 g--
    Acid aspartamic0,496 g--
    Acid glutamic0,738 g--
    Glicina0,235 g--
    Prolina0,221 g--
    Serina0,187 g--
    Hidroxiprolina0,002 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten811 mcg--
    Alfacaroten356 mcg--
    Betacriptoxantina19 mcg--
    Licopen3 mcg--
    Luteina + zeaxantina215 mcg--