Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, bucati, grasimi separabile, gatite
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa18,58 g--
    Energie680 kcal--
    Energie2845 kj--
    Proteine10,65 g--
    Total lipide (grasimi)70,33 g--
    Cenusa0,45 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca19 mg--
    Fier, Fe1,08 mg--
    Magneziu, Mg6 mg--
    Fosfor, P64 mg--
    Potasiu, K99 mg--
    Sodiu, Na23 mg--
    Zinc, Zn1,24 mg--
    Cupru, Cu0,04 mg--
    Mangan, Mn---
    Seleniu, Se8,3 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,03 mg--
    Riboflavina (Vitamina B2)0,046 mg--
    Niacina1,528 mg--
    Acid pantothenic0,221 mg--
    Vitamina B-60,14 mg--
    Total folati---
    Acid folic---
    Folate, food---
    Folati, DFE---
    Colina (total)56,1 mg--
    Betaina2,2 mg--
    Vitamina B-120,9 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)---
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)3,1 mcg--
    Acizi grasi, total saturati28,5 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,27 g--
    Acizi grasi saturati 12:00,25 g--
    Acizi grasi saturati 14:02,35 g--
    Acizi grasi saturati 16:017,77 g--
    Acizi grasi saturati 18:07,86 g--
    Acizi grasi, total mononesaturati30,45 g--
    Acizi grasi mononesaturati 16:1 nediferentiati3,14 g--
    Acizi grasi mononesaturati 18:1 nediferentiati27,14 g--
    Acizi grasi mononesaturati 20:10,17 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,66 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,62 g--
    Acizi grasi polinesaturati 18:3 nediferentiati1,04 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol95 mg--
    Triptofan0,07 g--
    Threonina0,425 g--
    Izoleucina0,485 g--
    Leucina0,847 g--
    Lizina0,9 g--
    Methionina0,277 g--
    Cistina0,137 g--
    Fenilalanina0,421 g--
    Tirozina0,339 g--
    Valina0,528 g--
    Arginina0,689 g--
    Histidina0,34 g--
    Alanina0,647 g--
    Acid aspartamic0,97 g--
    Acid glutamic1,599 g--
    Glicina0,648 g--
    Prolina0,508 g--
    Serina0,42 g--
    Hidroxiprolina0,112 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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