Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, carne tocata, 80% carne slaba / 20% grasime, pateu, gatit, la cuptor
    Informatii nutritionale

    Alte denumiri uzuale: hamburger, carne tocata spata
    Categoria: Produse din carne de vaca
    Procent parte necomestibilă: 0%


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa56,08 g--
    Energie271 kcal--
    Energie1132 kj--
    Proteine25,75 g--
    Total lipide (grasimi)17,82 g--
    Cenusa1 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca24 mg--
    Fier, Fe2,48 mg--
    Magneziu, Mg20 mg--
    Fosfor, P194 mg--
    Potasiu, K304 mg--
    Sodiu, Na75 mg--
    Zinc, Zn6,25 mg--
    Cupru, Cu0,08 mg--
    Mangan, Mn0,011 mg--
    Seleniu, Se21,5 mcg--
    Fluor, F22,4 mcg3,8 mcg71,9 mcg
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,048 mg--
    Riboflavina (Vitamina B2)0,178 mg--
    Niacina5,098 mg--
    Acid pantothenic0,665 mg--
    Vitamina B-60,367 mg--
    Total folati10 mcg--
    Acid folic---
    Folate, food10 mcg--
    Folati, DFE10 mcg_DFE--
    Colina (total)80,8 mg--
    Betaina8 mg--
    Vitamina B-122,73 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,47 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,6 mcg--
    Acizi grasi, total saturati6,758 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,012 g--
    Acizi grasi saturati 14:00,507 g--
    Acizi grasi saturati 15:00,082 g--
    Acizi grasi saturati 16:03,788 g--
    Acizi grasi saturati 17:00,191 g--
    Acizi grasi saturati 18:02,104 g--
    Acizi grasi saturati 20:00,014 g--
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati7,883 g--
    Acizi grasi mononesaturati 14:10,142 g--
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,646 g--
    Acizi grasi mononesaturati 17:10,129 g--
    Acizi grasi mononesaturati 18:1 nediferentiati6,772 g--
    Acizi grasi mononesaturati 20:10,056 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,519 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,398 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,061 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,05 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,013 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,047 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans1,231 g--
    Acizi grasi, total trans-monoenoici1,231 g--
    Colesterol91 mg--
    Triptofan0,12 g--
    Threonina0,986 g--
    Izoleucina1,143 g--
    Leucina2,007 g--
    Lizina2,125 g--
    Methionina0,654 g--
    Cistina0,261 g--
    Fenilalanina1,011 g--
    Tirozina0,783 g--
    Valina1,266 g--
    Arginina1,698 g--
    Histidina0,825 g--
    Alanina1,639 g--
    Acid aspartamic2,315 g--
    Acid glutamic3,84 g--
    Glicina1,842 g--
    Prolina1,368 g--
    Serina1,042 g--
    Hidroxiprolina0,428 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



    TE-AR MAI PUTEA INTERESA:

    Vita, vrabioara, doar carne slaba separabila, sortata dupa 1/8" grasime, calitatea a II-a, gatita, la cuptor
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    Vita, vrabioara, doar carne slaba separabila, sortata dupa 1/8" grasime, toate categoriile, cruda