Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Branza Parmezan, fara grasimi
    Informatii nutritionale

    Categoria: Produse lactate si oua
    Procent parte necomestibilă: 0%


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa8,6 g--
    Energie370 kcal--
    Energie1548 kj--
    Proteine40 g--
    Total lipide (grasimi)5 g--
    Cenusa6,4 g--
    Carbohidrati, prin diferenta40 g--
    Fibre alimentare---
    Total zaharuri1,5 g--
    Calciu, Ca800 mg--
    Fier, Fe5 mg--
    Magneziu, Mg40 mg--
    Fosfor, P700 mg--
    Potasiu, K600 mg--
    Sodiu, Na1150 mg--
    Zinc, Zn3 mg--
    Cupru, Cu0,02 mg--
    Seleniu, Se43,3 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,05 mg--
    Riboflavina (Vitamina B2)0,05 mg--
    Niacina0,2 mg--
    Vitamina B-60,1 mg--
    Total folati25 mcg--
    Acid folic---
    Folate, food25 mcg--
    Folati, DFE25 mcg_DFE--
    Colina (total)15,4 mg--
    Vitamina B-121,1 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI151 IU--
    Vitamina A, RAE40 mcg_RAE--
    Retinol39 mcg--
    Vitamina E (Alfa-Tocoferol)0,04 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,4 mcg--
    Acizi grasi, total saturati3,11 g--
    Acizi grasi saturati 4:00,162 g--
    Acizi grasi saturati 6:00,096 g--
    Acizi grasi saturati 8:00,056 g--
    Acizi grasi saturati 10:00,126 g--
    Acizi grasi saturati 12:00,14 g--
    Acizi grasi saturati 14:00,502 g--
    Acizi grasi saturati 16:01,303 g--
    Acizi grasi saturati 18:00,606 g--
    Acizi grasi, total mononesaturati1,446 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,112 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,256 g--
    Acizi grasi mononesaturati 20:10,076 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,186 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,113 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,073 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol20 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten13 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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