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    Nutriţie / NutriBaza

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    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa26,4 g--
    Energie333 kcal--
    Energie1393 kj--
    Proteine4,9 g--
    Total lipide (grasimi)10,1 g--
    Cenusa1,9 g--
    Carbohidrati, prin diferenta56,7 g--
    Fibre alimentare1,9 g--
    Total zaharuri12,95 g--
    Calciu, Ca14 mg--
    Fier, Fe0,54 mg--
    Magneziu, Mg15 mg--
    Fosfor, P192 mg--
    Potasiu, K88 mg--
    Sodiu, Na509 mg--
    Zinc, Zn0,48 mg--
    Cupru, Cu0,1 mg--
    Mangan, Mn0,47 mg--
    Seleniu, Se18,7 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,204 mg--
    Riboflavina (Vitamina B2)0,278 mg--
    Niacina1,934 mg--
    Acid pantothenic0,205 mg--
    Vitamina B-60,028 mg--
    Total folati59 mcg--
    Acid folic50 mcg--
    Folate, food9 mcg--
    Folati, DFE94 mcg_DFE--
    Colina (total)55,6 mg--
    Vitamina B-120,01 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI341 IU--
    Vitamina A, RAE101 mcg_RAE--
    Retinol101 mcg--
    Vitamina E (Alfa-Tocoferol)0,98 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)20,8 mcg--
    Acizi grasi, total saturati1,551 g--
    Acizi grasi saturati 4:00,001 g--
    Acizi grasi saturati 6:00,001 g--
    Acizi grasi saturati 8:00,001 g--
    Acizi grasi saturati 10:00,001 g--
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,015 g--
    Acizi grasi saturati 16:01,135 g--
    Acizi grasi saturati 18:00,397 g--
    Acizi grasi, total mononesaturati2,371 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,037 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,314 g--
    Acizi grasi mononesaturati 20:10,019 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati5,477 g--
    Acizi grasi polinesaturati 18:2 nediferentiati4,839 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,627 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,009 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-30,002 g--
    Colesterol5 mg--
    Triptofan0,066 g--
    Threonina0,192 g--
    Izoleucina0,218 g--
    Leucina0,375 g--
    Lizina0,276 g--
    Methionina0,071 g--
    Cistina0,08 g--
    Fenilalanina0,242 g--
    Tirozina0,172 g--
    Valina0,231 g--
    Arginina0,324 g--
    Histidina0,122 g--
    Alanina0,208 g--
    Acid aspartamic0,51 g--
    Acid glutamic1,029 g--
    Glicina0,204 g--
    Prolina0,326 g--
    Serina0,267 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten3 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina20 mcg--



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