Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, cu Mar Copt, uscate
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 40


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6,28 g--
    Energie363 kcal--
    Energie1520 kj--
    Proteine7,99 g--
    Total lipide (grasimi)4,39 g--
    Cenusa4,23 g--
    Carbohidrati, prin diferenta77,09 g--
    Fibre alimentare7,3 g--
    Total zaharuri34,8 g--
    Calciu, Ca550 mg--
    Fier, Fe9,9 mg--
    Magneziu, Mg82 mg--
    Fosfor, P279 mg--
    Potasiu, K300 mg--
    Sodiu, Na565 mg--
    Zinc, Zn1,85 mg--
    Cupru, Cu0,22 mg--
    Mangan, Mn2,52 mg--
    Seleniu, Se17,5 mcg--
    Vitamina C, total acid ascorbic0,8 mg--
    Tiamina, Vitamina B10,82 mg--
    Riboflavina (Vitamina B2)0,93 mg--
    Niacina11 mg--
    Acid pantothenic0,45 mg--
    Vitamina B-61,1 mg--
    Total folati220 mcg--
    Acid folic197 mcg--
    Folate, food23 mcg--
    Folati, DFE358 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI2750 IU--
    Vitamina A, RAE826 mcg_RAE--
    Retinol825 mcg--
    Vitamina E (Alfa-Tocoferol)0,38 mg--
    Vitamina D---
    Vitamina K (filoquinona)2,3 mcg--
    Acizi grasi, total saturati0,754 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,015 g--
    Acizi grasi saturati 14:00,009 g--
    Acizi grasi saturati 16:00,682 g--
    Acizi grasi saturati 18:00,047 g--
    Acizi grasi, total mononesaturati1,52 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,009 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,512 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,27 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,213 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,057 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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