Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, NUTRITION FOR WOMEN, cu Mar, preparat cu apa fiarta
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 166


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa73,23 g--
    Energie107 kcal--
    Energie447 kj--
    Proteine3 g--
    Total lipide (grasimi)1,19 g--
    Cenusa1,55 g--
    Carbohidrati, prin diferenta21,02 g--
    Fibre alimentare1,9 g--
    Total zaharuri9,66 g--
    Calciu, Ca242 mg--
    Fier, Fe4,28 mg--
    Magneziu, Mg22 mg--
    Fosfor, P81 mg--
    Potasiu, K83 mg--
    Sodiu, Na192 mg--
    Zinc, Zn0,52 mg--
    Cupru, Cu0,079 mg--
    Mangan, Mn0,662 mg--
    Seleniu, Se5,7 mcg--
    Vitamina C, total acid ascorbic0,2 mg--
    Tiamina, Vitamina B10,181 mg--
    Riboflavina (Vitamina B2)0,219 mg--
    Niacina2,576 mg--
    Acid pantothenic0,116 mg--
    Vitamina B-60,474 mg--
    Total folati95 mcg--
    Acid folic88 mcg--
    Folate, food7 mcg--
    Folati, DFE157 mcg_DFE--
    Vitamina B-120,81 mcg--
    Vitamina A, UI678 IU--
    Vitamina A, RAE204 mcg_RAE--
    Retinol203 mcg--
    Vitamina E (Alfa-Tocoferol)3,21 mg--
    Vitamina K (filoquinona)0,7 mcg--
    Acizi grasi, total saturati0,198 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,004 g--
    Acizi grasi saturati 14:00,002 g--
    Acizi grasi saturati 16:00,179 g--
    Acizi grasi saturati 18:00,013 g--
    Acizi grasi, total mononesaturati0,4 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,398 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,358 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,341 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,016 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



    TE-AR MAI PUTEA INTERESA:

    Cereale instant, ovaz, mixtura de porumb expandat, preindulcita, cu nalba mare, single brand
    Cereale instant, MUESLI, fructe uscate si alune
    Cereale instant, cereale de ovaz glazurat cu nalba mare
    Cereale instant, WEETABIX WHOLE WHEAT CEREAL
    Cereale instant, porumb, grau integral, date prin ovaz, preindulcite, cu migdale, de marca
    Cereale instant, grau integral, date prin ovaz, preindulcite, cu alune americane
    Cereale instant, grau integral, date prin ovaz, preindulcite, cu alune si fructe, de marca
    Cereale instant, grau integral, date prin ovaz, preindulcite, cu nuci si fructe, de marca
    Cereale, preparate, ALPEN
    Cereale instant, FAMILIA