Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, WHEATENA, preparate cu apa, cu sare
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 243


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa85,4 g--
    Energie59 kcal--
    Energie247 kj--
    Proteine2,03 g--
    Total lipide (grasimi)0,45 g--
    Cenusa0,38 g--
    Carbohidrati, prin diferenta11,74 g--
    Fibre alimentare2 g--
    Total zaharuri0,25 g--
    Calciu, Ca6 mg--
    Fier, Fe0,56 mg--
    Magneziu, Mg21 mg--
    Fosfor, P60 mg--
    Potasiu, K77 mg--
    Sodiu, Na238 mg--
    Zinc, Zn0,69 mg--
    Cupru, Cu0,057 mg--
    Mangan, Mn0,817 mg--
    Seleniu, Se11 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,011 mg--
    Riboflavina (Vitamina B2)0,022 mg--
    Niacina0,546 mg--
    Acid pantothenic0,042 mg--
    Vitamina B-60,019 mg--
    Total folati9 mcg--
    Acid folic---
    Folate, food9 mcg--
    Folati, DFE9 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI3 IU--
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,53 mg--
    Vitamina K (filoquinona)0,4 mcg--
    Acizi grasi, total saturati0,091 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,089 g--
    Acizi grasi saturati 18:00,003 g--
    Acizi grasi, total mononesaturati0,067 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,067 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,24 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,222 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,018 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten2 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina45 mcg--



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