Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Choux a la creme, preparate dupa reteta, capace (includ ecler)
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa40,5 g--
    Energie362 kcal--
    Energie1515 kj--
    Proteine9 g--
    Total lipide (grasimi)25,9 g--
    Cenusa1,8 g--
    Carbohidrati, prin diferenta22,8 g--
    Fibre alimentare0,8 g--
    Total zaharuri0,43 g--
    Calciu, Ca36 mg--
    Fier, Fe2,02 mg--
    Magneziu, Mg12 mg--
    Fosfor, P119 mg--
    Potasiu, K97 mg--
    Sodiu, Na557 mg--
    Zinc, Zn0,73 mg--
    Cupru, Cu0,051 mg--
    Mangan, Mn0,211 mg--
    Seleniu, Se24 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,206 mg--
    Riboflavina (Vitamina B2)0,36 mg--
    Niacina1,567 mg--
    Acid pantothenic0,624 mg--
    Vitamina B-60,075 mg--
    Total folati53 mcg--
    Acid folic31 mcg--
    Folate, food22 mcg--
    Folati, DFE75 mcg_DFE--
    Colina (total)98,7 mg--
    Vitamina B-120,39 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI1159 IU--
    Vitamina A, RAE278 mcg_RAE--
    Retinol265 mcg--
    Vitamina E (Alfa-Tocoferol)2,81 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)24,5 mcg--
    Acizi grasi, total saturati5,599 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,001 g--
    Acizi grasi saturati 10:00,001 g--
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,068 g--
    Acizi grasi saturati 16:03,601 g--
    Acizi grasi saturati 18:01,904 g--
    Acizi grasi, total mononesaturati11,128 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,137 g--
    Acizi grasi mononesaturati 18:1 nediferentiati10,973 g--
    Acizi grasi mononesaturati 20:10,013 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,001 g--
    Acizi grasi, total polinesaturati7,38 g--
    Acizi grasi polinesaturati 18:2 nediferentiati6,987 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,309 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,065 g--
    Acizi grasi polinesaturati 20:5 n-30,002 g--
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-30,017 g--
    Colesterol196 mg--
    Triptofan0,11 g--
    Threonina0,367 g--
    Izoleucina0,43 g--
    Leucina0,718 g--
    Lizina0,497 g--
    Methionina0,238 g--
    Cistina0,199 g--
    Fenilalanina0,466 g--
    Tirozina0,335 g--
    Valina0,485 g--
    Arginina0,473 g--
    Histidina0,209 g--
    Alanina0,424 g--
    Acid aspartamic0,721 g--
    Acid glutamic1,801 g--
    Glicina0,305 g--
    Prolina0,596 g--
    Serina0,589 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten164 mcg--
    Alfacaroten---
    Betacriptoxantina4 mcg--
    Licopen---
    Luteina + zeaxantina157 mcg--



    TE-AR MAI PUTEA INTERESA: