Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Faina de porumb, cereale integrale, alba
    Informatii nutritionale

    Categoria: Cereale si paste
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 117


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa10,91 g--
    Energie361 kcal--
    Energie1510 kj--
    Proteine6,93 g--
    Total lipide (grasimi)3,86 g--
    Cenusa1,45 g--
    Carbohidrati, prin diferenta76,85 g--
    Fibre alimentare7,3 g--
    Total zaharuri0,64 g--
    Calciu, Ca7 mg--
    Fier, Fe2,38 mg--
    Magneziu, Mg93 mg--
    Fosfor, P272 mg--
    Potasiu, K315 mg--
    Sodiu, Na5 mg--
    Zinc, Zn1,73 mg--
    Cupru, Cu0,23 mg--
    Mangan, Mn0,46 mg--
    Seleniu, Se15,4 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,246 mg--
    Riboflavina (Vitamina B2)0,08 mg--
    Niacina1,9 mg--
    Acid pantothenic0,658 mg--
    Vitamina B-60,37 mg--
    Total folati25 mcg--
    Acid folic---
    Folate, food25 mcg--
    Folati, DFE25 mcg_DFE--
    Colina (total)21,6 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI3 IU--
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,42 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,3 mcg--
    Acizi grasi, total saturati0,543 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,463 g--
    Acizi grasi saturati 18:00,061 g--
    Acizi grasi, total mononesaturati1,018 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,003 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,015 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,759 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,706 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,053 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,049 g--
    Threonina0,261 g--
    Izoleucina0,248 g--
    Leucina0,85 g--
    Lizina0,195 g--
    Methionina0,145 g--
    Cistina0,125 g--
    Fenilalanina0,34 g--
    Tirozina0,282 g--
    Valina0,351 g--
    Arginina0,345 g--
    Histidina0,211 g--
    Alanina0,518 g--
    Acid aspartamic0,482 g--
    Acid glutamic1,3 g--
    Glicina0,284 g--
    Prolina0,605 g--
    Serina0,329 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten1 mcg--
    Alfacaroten---
    Betacriptoxantina1 mcg--
    Licopen---
    Luteina + zeaxantina5 mcg--



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