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    Nutriţie / NutriBaza

    Miel, domestic, spata, picior anterior , doar carne slaba separabila, sortata dupa 1/4" grasime, aleasa, cruda
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Parte necomestibilă: Oase 17%, grăsimi separabile 20%
    Procent parte necomestibilă: 37%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa74,14 g--
    Energie132 kcal--
    Energie552 kj--
    Proteine19,99 g--
    Total lipide (grasimi)5,2 g--
    Cenusa1,07 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca12 mg--
    Fier, Fe1,74 mg--
    Magneziu, Mg25 mg--
    Fosfor, P186 mg--
    Potasiu, K287 mg--
    Sodiu, Na69 mg--
    Zinc, Zn4,15 mg--
    Cupru, Cu0,116 mg--
    Mangan, Mn0,024 mg--
    Seleniu, Se22,7 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,12 mg--
    Riboflavina (Vitamina B2)0,23 mg--
    Niacina6 mg--
    Acid pantothenic0,72 mg--
    Vitamina B-60,15 mg--
    Total folati24 mcg--
    Acid folic---
    Folate, food24 mcg--
    Folati, DFE24 mcg_DFE--
    Vitamina B-122,67 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,22 mg--
    Acizi grasi, total saturati1,86 g--
    Acizi grasi saturati 10:00,01 g--
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,13 g--
    Acizi grasi saturati 16:01,01 g--
    Acizi grasi saturati 18:00,62 g--
    Acizi grasi, total mononesaturati2,09 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,16 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,89 g--
    Acizi grasi, total polinesaturati0,48 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,36 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,07 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,05 g--
    Colesterol64 mg--
    Triptofan0,234 g--
    Threonina0,856 g--
    Izoleucina0,965 g--
    Leucina1,555 g--
    Lizina1,766 g--
    Methionina0,513 g--
    Cistina0,239 g--
    Fenilalanina0,814 g--
    Tirozina0,672 g--
    Valina1,079 g--
    Arginina1,188 g--
    Histidina0,633 g--
    Alanina1,202 g--
    Acid aspartamic1,76 g--
    Acid glutamic2,901 g--
    Glicina0,976 g--
    Prolina0,839 g--
    Serina0,743 g--



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