Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Miel, domestic, carne tocata cuburi pentru tocana sau kabob (pulpe si spata), doar carne slaba separabila, sortata dupa 1/4" grasime, cruda
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa73,74 g--
    Energie134 kcal--
    Energie561 kj--
    Proteine20,21 g--
    Total lipide (grasimi)5,28 g--
    Cenusa1,06 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca9 mg--
    Fier, Fe1,77 mg--
    Magneziu, Mg26 mg--
    Fosfor, P189 mg--
    Potasiu, K284 mg--
    Sodiu, Na65 mg--
    Zinc, Zn4,15 mg--
    Cupru, Cu0,121 mg--
    Mangan, Mn0,024 mg--
    Seleniu, Se22,8 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,13 mg--
    Riboflavina (Vitamina B2)0,24 mg--
    Niacina5,95 mg--
    Acid pantothenic0,71 mg--
    Vitamina B-60,16 mg--
    Total folati23 mcg--
    Acid folic---
    Folate, food23 mcg--
    Folati, DFE23 mcg_DFE--
    Vitamina B-122,73 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,22 mg--
    Acizi grasi, total saturati1,89 g--
    Acizi grasi saturati 10:00,01 g--
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,14 g--
    Acizi grasi saturati 16:01,02 g--
    Acizi grasi saturati 18:00,63 g--
    Acizi grasi, total mononesaturati2,13 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,16 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,92 g--
    Acizi grasi, total polinesaturati0,48 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,36 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,07 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,05 g--
    Colesterol65 mg--
    Triptofan0,236 g--
    Threonina0,865 g--
    Izoleucina0,975 g--
    Leucina1,572 g--
    Lizina1,785 g--
    Methionina0,519 g--
    Cistina0,241 g--
    Fenilalanina0,823 g--
    Tirozina0,679 g--
    Valina1,091 g--
    Arginina1,201 g--
    Histidina0,64 g--
    Alanina1,216 g--
    Acid aspartamic1,779 g--
    Acid glutamic2,933 g--
    Glicina0,987 g--
    Prolina0,848 g--
    Serina0,752 g--



    TE-AR MAI PUTEA INTERESA: