Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Peste, caviar, negru si rosu, granule
    Informatii nutritionale

    Categoria: Peste si produse marine
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 16


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa47,5 g--
    Energie252 kcal--
    Energie1054 kj--
    Proteine24,6 g--
    Total lipide (grasimi)17,9 g--
    Cenusa6,5 g--
    Carbohidrati, prin diferenta4 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca275 mg--
    Fier, Fe11,88 mg--
    Magneziu, Mg300 mg--
    Fosfor, P356 mg--
    Potasiu, K181 mg--
    Sodiu, Na1500 mg--
    Zinc, Zn0,95 mg--
    Cupru, Cu0,11 mg--
    Mangan, Mn0,05 mg--
    Seleniu, Se65,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,19 mg--
    Riboflavina (Vitamina B2)0,62 mg--
    Niacina0,12 mg--
    Acid pantothenic3,5 mg--
    Vitamina B-60,32 mg--
    Total folati50 mcg--
    Acid folic---
    Folate, food50 mcg--
    Folati, DFE50 mcg_DFE--
    Colina (total)490,9 mg--
    Vitamina B-1220 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI905 IU--
    Vitamina A, RAE271 mcg_RAE--
    Retinol271 mcg--
    Vitamina E (Alfa-Tocoferol)1,89 mg--
    Vitamina E, adaugata---
    Vitamina D232 IU--
    Vitamina K (filoquinona)0,6 mcg--
    Acizi grasi, total saturati4,06 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,212 g--
    Acizi grasi saturati 16:03,555 g--
    Acizi grasi saturati 18:00,293 g--
    Acizi grasi, total mononesaturati4,631 g--
    Acizi grasi mononesaturati 16:1 nediferentiati1,043 g--
    Acizi grasi mononesaturati 18:1 nediferentiati3,165 g--
    Acizi grasi mononesaturati 20:10,309 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,114 g--
    Acizi grasi, total polinesaturati7,405 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,081 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,017 g--
    Acizi grasi polinesaturati 18:40,033 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,505 g--
    Acizi grasi polinesaturati 20:5 n-32,741 g--
    Acizi grasi polinesaturati 22:5 n-30,229 g--
    Acizi grasi polinesaturati 22:6 n-33,8 g--
    Colesterol588 mg--
    Triptofan0,323 g--
    Threonina1,263 g--
    Izoleucina1,035 g--
    Leucina2,133 g--
    Lizina1,834 g--
    Methionina0,646 g--
    Cistina0,449 g--
    Fenilalanina1,071 g--
    Tirozina0,968 g--
    Valina1,263 g--
    Arginina1,59 g--
    Histidina0,649 g--
    Alanina1,653 g--
    Acid aspartamic2,385 g--
    Acid glutamic3,633 g--
    Glicina0,74 g--
    Prolina1,2 g--
    Serina1,897 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina648 mcg--



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