Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Prajiturele, subtiri de ciocolata, preparate comercial, obisnuite, cu putina grasime
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa4,1 g--
    Energie453 kcal--
    Energie1895 kj--
    Proteine5,8 g--
    Total lipide (grasimi)15,4 g--
    Cenusa1,3 g--
    Carbohidrati, prin diferenta73,3 g--
    Fibre alimentare3,6 g--
    Calciu, Ca19 mg--
    Fier, Fe3,07 mg--
    Magneziu, Mg28 mg--
    Fosfor, P84 mg--
    Potasiu, K123 mg--
    Sodiu, Na377 mg--
    Zinc, Zn0,7 mg--
    Cupru, Cu0,247 mg--
    Mangan, Mn0,45 mg--
    Seleniu, Se6 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,289 mg--
    Riboflavina (Vitamina B2)0,266 mg--
    Niacina2,767 mg--
    Acid pantothenic0,309 mg--
    Vitamina B-60,262 mg--
    Total folati70 mcg--
    Acid folic64 mcg--
    Folate, food6 mcg--
    Folati, DFE115 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI2 IU--
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati3,81 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,007 g--
    Acizi grasi saturati 14:00,029 g--
    Acizi grasi saturati 16:02,074 g--
    Acizi grasi saturati 18:01,655 g--
    Acizi grasi, total mononesaturati6,095 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,058 g--
    Acizi grasi mononesaturati 18:1 nediferentiati6,027 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati4,649 g--
    Acizi grasi polinesaturati 18:2 nediferentiati4,32 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,318 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,083 g--
    Threonina0,174 g--
    Izoleucina0,234 g--
    Leucina0,418 g--
    Lizina0,223 g--
    Methionina0,103 g--
    Cistina0,114 g--
    Fenilalanina0,282 g--
    Tirozina0,181 g--
    Valina0,274 g--
    Arginina0,216 g--
    Histidina0,115 g--
    Alanina0,18 g--
    Acid aspartamic0,279 g--
    Acid glutamic1,829 g--
    Glicina0,19 g--
    Prolina0,628 g--
    Serina0,302 g--
    Cofeina7 mg--
    Teobromina55 mg--



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