Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Tofu, sarat si fermentat (fuyu), preparat cu sulfat de calciu
    Informatii nutritionale

    Categoria: Pastai si produse derivate
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 11


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa70,01 g--
    Energie116 kcal--
    Energie486 kj--
    Proteine8,15 g--
    Total lipide (grasimi)8 g--
    Cenusa8,69 g--
    Carbohidrati, prin diferenta5,15 g--
    Calciu, Ca1229 mg--
    Fier, Fe1,98 mg--
    Magneziu, Mg58 mg--
    Fosfor, P73 mg--
    Potasiu, K75 mg--
    Sodiu, Na2873 mg--
    Zinc, Zn1,56 mg--
    Cupru, Cu0,376 mg--
    Mangan, Mn1,174 mg--
    Seleniu, Se17,3 mcg--
    Vitamina C, total acid ascorbic0,2 mg--
    Tiamina, Vitamina B10,157 mg--
    Riboflavina (Vitamina B2)0,101 mg--
    Niacina0,379 mg--
    Acid pantothenic0,132 mg--
    Vitamina B-60,091 mg--
    Total folati29 mcg--
    Acid folic---
    Folate, food29 mcg--
    Folati, DFE29 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati1,157 g--
    Acizi grasi saturati 14:00,022 g--
    Acizi grasi saturati 16:00,849 g--
    Acizi grasi saturati 18:00,286 g--
    Acizi grasi, total mononesaturati1,767 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,022 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,745 g--
    Acizi grasi, total polinesaturati4,516 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,982 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,534 g--
    Colesterol---
    Triptofan0,127 g--
    Threonina0,332 g--
    Izoleucina0,404 g--
    Leucina0,619 g--
    Lizina0,537 g--
    Methionina0,104 g--
    Cistina0,113 g--
    Fenilalanina0,397 g--
    Tirozina0,273 g--
    Valina0,411 g--
    Arginina0,542 g--
    Histidina0,237 g--
    Alanina0,334 g--
    Acid aspartamic0,9 g--
    Acid glutamic1,408 g--
    Glicina0,318 g--
    Prolina0,44 g--
    Serina0,384 g--



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