Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vitel, spata, picior anterior, doar carne slaba separabila, gatita, fiarta inabusit
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Parte necomestibilă: Oase 23%, grăsimi separabile 6%
    Procent parte necomestibilă: 29%
    Gramajul cantităţii uzuale: 85


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa58,2 g--
    Energie201 kcal--
    Energie841 kj--
    Proteine35,73 g--
    Total lipide (grasimi)5,33 g--
    Cenusa1,31 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca30 mg--
    Fier, Fe1,41 mg--
    Magneziu, Mg30 mg--
    Fosfor, P276 mg--
    Potasiu, K347 mg--
    Sodiu, Na90 mg--
    Zinc, Zn6,24 mg--
    Cupru, Cu0,135 mg--
    Mangan, Mn0,038 mg--
    Seleniu, Se15,3 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,06 mg--
    Riboflavina (Vitamina B2)0,33 mg--
    Niacina10,71 mg--
    Acid pantothenic1,39 mg--
    Vitamina B-60,3 mg--
    Total folati19 mcg--
    Acid folic---
    Folate, food19 mcg--
    Folati, DFE19 mcg_DFE--
    Vitamina B-121,82 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,47 mg--
    Acizi grasi, total saturati1,49 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,1 g--
    Acizi grasi saturati 16:00,87 g--
    Acizi grasi saturati 18:00,51 g--
    Acizi grasi, total mononesaturati1,9 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,17 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,71 g--
    Acizi grasi, total polinesaturati0,48 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,37 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,02 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,09 g--
    Colesterol155 mg--
    Triptofan0,362 g--
    Threonina1,561 g--
    Izoleucina1,76 g--
    Leucina2,844 g--
    Lizina2,944 g--
    Methionina0,834 g--
    Cistina0,403 g--
    Fenilalanina1,442 g--
    Tirozina1,139 g--
    Valina1,975 g--
    Arginina2,101 g--
    Histidina1,297 g--
    Alanina2,125 g--
    Acid aspartamic3,082 g--
    Acid glutamic5,651 g--
    Glicina1,836 g--
    Prolina1,492 g--
    Serina1,339 g--



    TE-AR MAI PUTEA INTERESA:

    Vitel, carne tocata, gatita, la cuptor
    Vanat, antilopa, cruda
    Vanat, antilopa, gatita, fripta
    Vanat, urs, crud
    Vanat, urs, gatit, fiert la foc mic
    Vanat, castor, crud
    Vanat, castor, gatit, fript
    Vanat, bizon, doar carne slaba separabila, cruda
    Vanat, bizon, doar carne slaba separabila, gatita, fripta
    Vanat, porc mistret, crud