Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Ardei, iute chili, verde, conservat, pastai, fara seminte, solide si lichide
    Informatii nutritionale

    Categoria: Legume si produse din legume
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 73


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa92,5 g--
    Energie21 kcal--
    Energie88 kj--
    Proteine0,9 g--
    Total lipide (grasimi)0,1 g--
    Cenusa1,4 g--
    Carbohidrati, prin diferenta5,1 g--
    Fibre alimentare1,3 g--
    Total zaharuri3,12 g--
    Calciu, Ca7 mg--
    Fier, Fe0,5 mg--
    Magneziu, Mg14 mg--
    Fosfor, P17 mg--
    Potasiu, K187 mg--
    Sodiu, Na1173 mg--
    Zinc, Zn0,17 mg--
    Cupru, Cu0,101 mg--
    Mangan, Mn0,138 mg--
    Seleniu, Se0,3 mcg--
    Vitamina C, total acid ascorbic68 mg--
    Tiamina, Vitamina B10,02 mg--
    Riboflavina (Vitamina B2)0,05 mg--
    Niacina0,8 mg--
    Acid pantothenic0,034 mg--
    Vitamina B-60,153 mg--
    Total folati10 mcg--
    Acid folic---
    Folate, food10 mcg--
    Folati, DFE10 mcg_DFE--
    Colina (total)6,8 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI721 IU--
    Vitamina A, RAE36 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,69 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)8,7 mcg--
    Acizi grasi, total saturati0,01 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,001 g--
    Acizi grasi saturati 16:00,008 g--
    Acizi grasi saturati 18:00,001 g--
    Acizi grasi, total mononesaturati0,006 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,005 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,055 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,052 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,002 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,012 g--
    Threonina0,033 g--
    Izoleucina0,029 g--
    Leucina0,047 g--
    Lizina0,04 g--
    Methionina0,011 g--
    Cistina0,017 g--
    Fenilalanina0,028 g--
    Tirozina0,019 g--
    Valina0,038 g--
    Arginina0,043 g--
    Histidina0,018 g--
    Alanina0,037 g--
    Acid aspartamic0,129 g--
    Acid glutamic0,119 g--
    Glicina0,033 g--
    Prolina0,039 g--
    Serina0,036 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten410 mcg--
    Alfacaroten14 mcg--
    Betacriptoxantina30 mcg--
    Licopen---
    Luteina + zeaxantina444 mcg--



    TE-AR MAI PUTEA INTERESA: