Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Branza, brick
    Informatii nutritionale

    Categoria: Produse lactate si oua
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 132


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa41,11 g--
    Energie371 kcal--
    Energie1552 kj--
    Proteine23,24 g--
    Total lipide (grasimi)29,68 g--
    Cenusa3,18 g--
    Carbohidrati, prin diferenta2,79 g--
    Fibre alimentare---
    Total zaharuri0,51 g--
    Calciu, Ca674 mg--
    Fier, Fe0,43 mg--
    Magneziu, Mg24 mg--
    Fosfor, P451 mg--
    Potasiu, K136 mg--
    Sodiu, Na560 mg--
    Zinc, Zn2,6 mg--
    Cupru, Cu0,024 mg--
    Mangan, Mn0,012 mg--
    Seleniu, Se14,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,014 mg--
    Riboflavina (Vitamina B2)0,351 mg--
    Niacina0,118 mg--
    Acid pantothenic0,288 mg--
    Vitamina B-60,065 mg--
    Total folati20 mcg--
    Acid folic---
    Folate, food20 mcg--
    Folati, DFE20 mcg_DFE--
    Colina (total)15,4 mg--
    Vitamina B-121,26 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI1080 IU--
    Vitamina A, RAE292 mcg_RAE--
    Retinol286 mcg--
    Vitamina E (Alfa-Tocoferol)0,26 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)2,5 mcg--
    Acizi grasi, total saturati18,764 g--
    Acizi grasi saturati 4:00,914 g--
    Acizi grasi saturati 6:00,373 g--
    Acizi grasi saturati 8:00,299 g--
    Acizi grasi saturati 10:00,585 g--
    Acizi grasi saturati 12:00,482 g--
    Acizi grasi saturati 14:03,227 g--
    Acizi grasi saturati 16:08,655 g--
    Acizi grasi saturati 18:03,455 g--
    Acizi grasi, total mononesaturati8,598 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,817 g--
    Acizi grasi mononesaturati 18:1 nediferentiati7,401 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,784 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,491 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,293 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol94 mg--
    Triptofan0,324 g--
    Threonina0,882 g--
    Izoleucina1,137 g--
    Leucina2,244 g--
    Lizina2,124 g--
    Methionina0,565 g--
    Cistina0,131 g--
    Fenilalanina1,231 g--
    Tirozina1,115 g--
    Valina1,472 g--
    Arginina0,874 g--
    Histidina0,823 g--
    Alanina0,67 g--
    Acid aspartamic1,588 g--
    Acid glutamic5,515 g--
    Glicina0,437 g--
    Prolina2,575 g--
    Serina1,289 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten76 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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