Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Briose englezesti, din grau integral
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa45,7 g--
    Energie203 kcal--
    Energie849 kj--
    Proteine8,8 g--
    Total lipide (grasimi)2,1 g--
    Cenusa2,8 g--
    Carbohidrati, prin diferenta40,4 g--
    Fibre alimentare6,7 g--
    Total zaharuri8,09 g--
    Calciu, Ca265 mg--
    Fier, Fe2,45 mg--
    Magneziu, Mg71 mg--
    Fosfor, P282 mg--
    Potasiu, K210 mg--
    Sodiu, Na472 mg--
    Zinc, Zn1,6 mg--
    Cupru, Cu0,212 mg--
    Mangan, Mn1,79 mg--
    Seleniu, Se40,3 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,3 mg--
    Riboflavina (Vitamina B2)0,14 mg--
    Niacina3,41 mg--
    Acid pantothenic0,695 mg--
    Vitamina B-60,163 mg--
    Total folati49 mcg--
    Acid folic---
    Folate, food49 mcg--
    Folati, DFE49 mcg_DFE--
    Colina (total)13,7 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI5 IU--
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,41 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1 mcg--
    Acizi grasi, total saturati0,334 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,003 g--
    Acizi grasi saturati 16:00,276 g--
    Acizi grasi saturati 18:00,049 g--
    Acizi grasi, total mononesaturati0,513 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,034 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,479 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,835 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,787 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,046 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,002 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,129 g--
    Threonina0,283 g--
    Izoleucina0,351 g--
    Leucina0,61 g--
    Lizina0,309 g--
    Methionina0,141 g--
    Cistina0,19 g--
    Fenilalanina0,417 g--
    Tirozina0,272 g--
    Valina0,414 g--
    Arginina0,417 g--
    Histidina0,205 g--
    Alanina0,35 g--
    Acid aspartamic0,51 g--
    Acid glutamic2,56 g--
    Glicina0,362 g--
    Prolina0,841 g--
    Serina0,415 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten3 mcg--
    Alfacaroten1 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina91 mcg--



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