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    Nutriţie / NutriBaza

    Cereale instant, fulgi de porumb, simpli, marca individuala
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3,5 g--
    Energie360 kcal--
    Energie1506 kj--
    Proteine6,7 g--
    Total lipide (grasimi)0,1 g--
    Cenusa2,8 g--
    Carbohidrati, prin diferenta86,7 g--
    Fibre alimentare4,5 g--
    Total zaharuri6,5 g--
    Calciu, Ca3 mg--
    Fier, Fe19,29 mg--
    Magneziu, Mg16 mg--
    Fosfor, P52 mg--
    Potasiu, K117 mg--
    Sodiu, Na949 mg--
    Zinc, Zn0,48 mg--
    Cupru, Cu0,031 mg--
    Mangan, Mn0,082 mg--
    Seleniu, Se5,1 mcg--
    Fluor, F17 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B11,34 mg--
    Riboflavina (Vitamina B2)1,52 mg--
    Niacina17,86 mg--
    Acid pantothenic0,123 mg--
    Vitamina B-61,79 mg--
    Total folati357 mcg--
    Acid folic338 mcg--
    Folate, food19 mcg--
    Folati, DFE594 mcg_DFE--
    Colina (total)3 mg--
    Vitamina B-125,36 mcg--
    Vitamina B-12, adaugata5,36 mcg--
    Vitamina A, UI2681 IU--
    Vitamina A, RAE764 mcg_RAE--
    Retinol756 mcg--
    Vitamina E (Alfa-Tocoferol)0,25 mg--
    Vitamina E, adaugata---
    Vitamina D143 IU--
    Vitamina K (filoquinona)0,3 mcg--
    Acizi grasi, total saturati---
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:0---
    Acizi grasi saturati 18:0---
    Acizi grasi, total mononesaturati0,03 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,029 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,051 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,05 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,001 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten74 mcg--
    Alfacaroten48 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina1032 mcg--



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