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    Nutriţie / NutriBaza

    Cereale instant, GENERAL MILLS, Cereale Integrale TOTAL
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: General Mills Inc.
    Gramajul cantităţii uzuale: 30


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,67 g--
    Energie333 kcal--
    Energie1395 kj--
    Proteine6,67 g--
    Total lipide (grasimi)1,67 g--
    Cenusa11,81 g--
    Carbohidrati, prin diferenta77,18 g--
    Fibre alimentare9 g--
    Total zaharuri16,67 g--
    Calciu, Ca3333 mg--
    Fier, Fe60 mg--
    Magneziu, Mg80 mg--
    Fosfor, P267 mg--
    Potasiu, K300 mg--
    Sodiu, Na633 mg--
    Zinc, Zn50 mg--
    Cupru, Cu0,267 mg--
    Seleniu, Se3,9 mcg2,1 mcg5,7 mcg
    Vitamina C, total acid ascorbic200 mg--
    Tiamina, Vitamina B15 mg--
    Riboflavina (Vitamina B2)5,67 mg--
    Niacina66,67 mg--
    Acid pantothenic33,33 mg--
    Vitamina B-66,667 mg--
    Total folati1333 mcg--
    Acid folic1314 mcg--
    Folate, food19 mcg--
    Folati, DFE2253 mcg_DFE--
    Colina (total)19 mg--
    Betaina168 mg--
    Vitamina B-1220 mcg--
    Vitamina B-12, adaugata20 mcg--
    Vitamina A, UI1667 IU--
    Vitamina A, RAE501 mcg_RAE--
    Retinol498 mcg--
    Vitamina E (Alfa-Tocoferol)45 mg--
    Vitamina E, adaugata44,36 mg--
    Vitamina D133 IU--
    Vitamina K (filoquinona)0,6 mcg--
    Acizi grasi, total saturati0,407 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,292 g--
    Acizi grasi saturati 18:00,115 g--
    Acizi grasi, total mononesaturati0,315 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,307 g--
    Acizi grasi mononesaturati 20:10,008 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,698 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,652 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,046 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Colesterol---
    Triptofan0,13 g--
    Threonina0,23 g--
    Izoleucina0,26 g--
    Leucina0,52 g--
    Methionina0,144 g--
    Cistina0,15 g--
    Fenilalanina0,35 g--
    Tirozina0,08 g--
    Valina0,34 g--
    Arginina0,25 g--
    Histidina0,16 g--
    Alanina0,3 g--
    Acid aspartamic0,42 g--
    Acid glutamic2,19 g--
    Glicina0,32 g--
    Prolina0,7 g--
    Serina0,36 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten4 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina172 mcg--



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